Hekkaido, Mackerel in oil

Brandedby Hekkaido

120 calories in 100 g. Per 100 g, protein: 9 g, carbohydrates: 7 g, fat: 6 g.

Among the other records in Canned Seafood, per 100 g: more fiber than 99%, and less protein than 93%.

Compare with another food →

Serving
1
= 100 g
120KCAL
Where the calories come from

Hekkaido, Mackerel in oil, 100 g

120 calories

  • Protein9 g31% of calories
  • Carbs7 g24% of calories

    incl. 7 g fiber · 0 g sugars

  • Fat6 g46% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Cholesterol 56 mg19%
Sodium 490 mg21%
Total Carbohydrate 7 g3%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 4800158987019 · We may earn a commission

Ingredients

Not listed.

Made by
Hekkaido
Label serving
100 g
Barcode (GTIN/UPC)
4800158987019
Category
Canned Seafood
Label updated
2017-11-02

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 2 of 1,152 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 5 of 1,218 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 2 of 1,208 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 135 of 1,190 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 2 of 1,203 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 6 of 1,222 other records.

    leastmost

Questions

How many calories are in hekkaido, mackerel in oil?
100 g: 120 calories; protein: 9 g, carbohydrates: 7 g, fat: 6 g.
How much protein is in hekkaido, mackerel in oil?
9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in hekkaido, mackerel in oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 11 reported nutrients, per 100 g+
Energy120 kcal
Protein9 g
Total lipid (fat)6 g
Carbohydrate, by difference7 g
Fiber, total dietary7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na490 mg
Vitamin A, IU0 iu
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 400437, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.