Heiner's enriched steak buns

USDA name: Enriched steak buns

Brandedby Bimbo Bakeries Usa, Inc.

200 calories in 1 bun (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 52.1 g, fat: 4.2 g.

Serving
1
= 71 g
200KCAL

Heiner's enriched steak buns, 1 bun (71 g)

200 calories

Protein
6 g
Carbs
37 g
Fat
3 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 bun (71 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 6 g
Calcium 140 mg11%
Iron 2 mg11%
Potassium 49.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)18% 2.9 mg
  • Folate18% 71.7 µg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron11% 2 mg
  • Calcium11% 140 mg
  • Potassium1% 49.7 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Cornmeal, Vegetable oil (soybean), Yeast, Salt, Wheat gluten, Preservatives (calcium propionate, Sorbic acid), Monoglycerides, Monocalcium phosphate, Datem, Calcium carbonate, Calcium sulfate, Citric acid, Potassium iodate, Soy lecithin.

Brand
Heiner's
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
072610004167
Category
Breads & Buns
Label updated
2022-11-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 4 of 9,892 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 198 of 10,001 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 0 of 10,032 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 134 of 5,640 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 245 of 10,061 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 17 of 10,035 other records.

    leastmost

Questions

How many calories are in heiner's enriched steak buns?
1 bun (71 g): 200 calories; protein: 6 g, carbohydrates: 37 g, fat: 3 g.
How much protein is in heiner's enriched steak buns?
8.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in heiner's enriched steak buns?
50.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy282 kcal
Protein8.4 g
Total lipid (fat)4.2 g
Carbohydrate, by difference52.1 g
Fiber, total dietary1.4 g
Total Sugars4.2 g
Sugars, added4.2 g
Calcium, Ca197 mg
Iron, Fe2.8 mg
Potassium, K70 mg
Sodium, Na592 mg
Thiamin0 mg
Riboflavin0.28 mg
Niacin4.1 mg
Folate, total101 µg
Folic acid99 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.7 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464610, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.