Heiner's enriched hamburger buns

USDA name: Enriched hamburger buns

Brandedby Bimbo Bakeries Usa, Inc.

140 calories in 1 bun (50 g). Per 100 g, protein: 10 g, carbohydrates: 52 g, fat: 4 g.

Serving
1
= 50 g
140KCAL

Heiner's enriched hamburger buns, 1 bun (50 g)

140 calories

Protein
5 g
Carbs
26 g
Fat
2 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 bun (50 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 80 mg6%
Iron 1.5 mg8%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate12% 48 µg
  • Niacin (B3)11% 1.7 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.5 mg
  • Calcium6% 80 mg
  • Potassium1% 40 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Yeast, Vegetable oil (soybean), Wheat gluten, Salt, Preservatives (calcium propionate, Sorbic acid), Monoglycerides, Monocalcium phosphate, Datem, Calcium sulfate, Citric acid, Potassium iodate, Soy lecithin.

Brand
Heiner's
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
072610004006
Category
Breads & Buns
Label updated
2022-11-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 26 of 9,892 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 52 of 10,016 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 66 of 5,640 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 10,028 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 388 of 10,001 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 113 of 10,061 other records.

    leastmost

Questions

How many calories are in heiner's enriched hamburger buns?
1 bun (50 g): 140 calories; protein: 5 g, carbohydrates: 26 g, fat: 2 g.
How much protein is in heiner's enriched hamburger buns?
10 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in heiner's enriched hamburger buns?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy280 kcal
Protein10 g
Total lipid (fat)4 g
Carbohydrate, by difference52 g
Fiber, total dietary2 g
Total Sugars8 g
Sugars, added8 g
Calcium, Ca160 mg
Iron, Fe3 mg
Potassium, K80 mg
Sodium, Na500 mg
Thiamin0 mg
Riboflavin0.2 mg
Niacin3.4 mg
Folate, total96 µg
Folic acid90 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464055, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.