Heinen's unsweetened coconut milk, Unsweetened

USDA name: Unsweetened coconut milk, Unsweetened

Brandedby Rafael Padilla & Cia S. En C.

estimated 140 calories in 1/3 cup (80 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 2.5 g, fat: estimated 17.5 g.

Serving
1
≈ 80 g (estimated)
140EST. KCAL

Heinen's unsweetened coconut milk, Unsweetened, 1/3 cup (80 ml)

140 calories

Estimated calories

Protein
1 gEstimated
Carbs
2 gEstimated
Fat
14 gEstimated
Fiber
0 gEstimated
Sugars
1 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/3 cup (80 ml)
Amount per serving
Calories140
Estimated
% Daily Value*
Total Fat 14 gEstimated18%
Saturated Fat 13 gEstimated65%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 20 mgEstimated1%
Total Carbohydrate 2 gEstimated1%
Dietary Fiber 0 gEstimated0%
Total Sugars 1 gEstimated
Protein 1 gEstimated
Calcium 0 mgEstimated0%
Iron 0.5 mgEstimated3%
Potassium 120 mgEstimated3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mgEstimated
  • Potassium3% 120 mgEstimated
  • Sodium1% 20 mgEstimated

Little or none: Calcium (estimated).

Ingredients

Ingredients: coconut, Water, Guar gum.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
1/3 cup
Barcode (GTIN/UPC)
020601410237
Category
Baking Additives & Extracts
Label updated
2021-01-04

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber (estimated)

    Lower than 75%

    Same value as 152 of 606 other records.

    leastmost

  • Potassium (estimated)

    Lower than 72%

    Same value as 2 of 285 other records.

    leastmost

  • Total fat (estimated)

    Higher than 70%

    Same value as 12 of 817 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 68%

    Same value as 13 of 816 other records.

    leastmost

  • Calories (estimated)

    Lower than 64%

    Same value as 11 of 823 other records.

    leastmost

  • Sugars (estimated)

    Lower than 59%

    Same value as 21 of 587 other records.

    leastmost

Questions

How many calories are in heinen's unsweetened coconut milk, unsweetened?
1/3 cup (80 ml): estimated 140 calories; protein: estimated 1 g, carbohydrates: estimated 2 g, fat: estimated 14 g.
How much protein is in heinen's unsweetened coconut milk, unsweetened?
estimated 1.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in heinen's unsweetened coconut milk, unsweetened?
estimated 2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy175 kcal
Protein1.3 g
Total lipid (fat)17.5 g
Carbohydrate, by difference2.5 g
Fiber, total dietary0 g
Total Sugars1.3 g
Calcium, Ca0 mg
Iron, Fe0.62 mg
Potassium, K150 mg
Sodium, Na25 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395573, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.