Heinen's stone baked vegetable melted cheese meets a vegetable medley of spinach, Mushrooms, Crunchy peppers and red onion flatbread, Stone baked vegetable

USDA name: Stone baked vegetable melted cheese meets a vegetable medley of spinach, Mushrooms, Crunchy peppers and red onion flatbread, Stone baked vegetable

Brandedby Rafael Padilla & Cia S. En C.

390 calories in 0.5 flatbread (190 g). Per 100 g, protein: 9.5 g, carbohydrates: 28.9 g, fat: 5.8 g.

Serving
1
= 190 g
390KCAL

Heinen's stone baked vegetable melted cheese meets a vegetable medley of spinach, Mushrooms, Crunchy peppers and red onion flatbread, Stone baked vegetable, 0.5 flatbread (190 g)

390 calories

Protein
18 g
Carbs
55 g
Fat
11 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size0.5 flatbread (190 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20.9 mg7%
Sodium 640 mg28%
Total Carbohydrate 55 g20%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 2.1 g4%
Protein 18 g
Calcium 230 mg18%
Iron 3.6 mg20%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Iron20% 3.6 mg
  • Calcium18% 230 mg
  • Potassium6% 279 mg

Ingredients

Crust: enriched flour (wheat flour, Niacin, Reduced iron, Enzyme, Ascorbic acid, Thiamine mononitrate, Riboflavin, Folic acid), Water, Extra virgin olive oil, Yeast, Sugar, Salt, L-cysteine hydrochloride (dough conditioner). Toppings: low-moisture part-skim mozzarella cheese (pasteurized part skim milk, Salt, Cheese culture, Calcium chloride, Enzyme), Feta cheese (cream, Pasteurized ultra-filtered milk, Milk protein concentrate, Enzymes, Calcium chloride, Cheese culture, Cellulose, Salt, Natamycin), Spinach, Red and yellow bell peppers, Mushrooms, Red onions. Sauce: water, Tomatoes, Extra virgin olive oil, Salt, Garlic puree (garlic, Canola oil, Citric acid), Sugar, Vinegar, Basil, Oregano.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
0.5 flatbread
Barcode (GTIN/UPC)
020601418714
Category
Frozen Dinners & Entrees
Label updated
2022-03-30

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 1 of 4,990 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 7 of 4,974 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 5 of 4,977 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 11 of 5,006 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 0 of 4,995 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 130 of 4,995 other records.

    leastmost

Questions

How many calories are in heinen's stone baked vegetable melted cheese meets a vegetable medley of spinach, mushrooms, crunchy peppers and red onion flatbread, stone baked vegetable?
0.5 flatbread (190 g): 390 calories; protein: 18 g, carbohydrates: 55 g, fat: 11 g.
How much protein is in heinen's stone baked vegetable melted cheese meets a vegetable medley of spinach, mushrooms, crunchy peppers and red onion flatbread, stone baked vegetable?
9.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in heinen's stone baked vegetable melted cheese meets a vegetable medley of spinach, mushrooms, crunchy peppers and red onion flatbread, stone baked vegetable?
26.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy205 kcal
Protein9.5 g
Total lipid (fat)5.8 g
Carbohydrate, by difference28.9 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Sugars, added1.1 g
Calcium, Ca121 mg
Iron, Fe1.9 mg
Potassium, K147 mg
Sodium, Na337 mg
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484088, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.