Heinen's sliced mango

USDA name: Sliced mango

Brandedby Produce Packaging, Inc.

121 calories in 7 oz (198 g). Per 100 g, protein: 1 g, carbohydrates: 15.2 g, fat: 0.51 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more sugars than 94%, and less iron than 85%.

Compare with another food →

Serving
1
= 198 g
121KCAL
Where the calories come from

Heinen's sliced mango, 7 oz (198 g)

121 calories

  • Protein2 g6% of calories
  • Carbs30 g88% of calories

    incl. 3 g fiber · 27 g sugars

  • Fat1 g7% of calories

Nutrition Facts

Serving size7 oz (198 g)
Amount per serving
Calories121
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 27 g
Protein 2 g
Calcium 21.8 mg2%
Iron 0 mg0%
Potassium 333 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Contains: mango (mexico)

Brand
Heinen's
Made by
Produce Packaging, Inc.
Label serving
7 oz
Barcode (GTIN/UPC)
845920018632
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-01-28

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 1 of 6,004 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 861 of 5,899 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 38 of 5,877 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 2 of 6,058 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 17 of 6,089 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 3 of 6,081 other records.

    leastmost

Questions

How many calories are in heinen's sliced mango?
7 oz (198 g): 121 calories; protein: 2 g, carbohydrates: 30 g, fat: 1 g.
How much protein is in heinen's sliced mango?
1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in heinen's sliced mango?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy61 kcal
Protein1 g
Total lipid (fat)0.51 g
Carbohydrate, by difference15.2 g
Fiber, total dietary1.5 g
Total Sugars13.6 g
Calcium, Ca11 mg
Iron, Fe0 mg
Potassium, K168 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2417424, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.