How many calories are in heinen's rosemary marcona almonds, rosemary marcona?

1/4 cup (30 g): 170 calories; protein: 6 g, carbohydrates: 6 g, fat: 15 g.

How much protein is in heinen's rosemary marcona almonds, rosemary marcona?

20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in heinen's rosemary marcona almonds, rosemary marcona?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Heinen's rosemary marcona almonds, Rosemary marcona

USDA name: Rosemary marcona almonds, Rosemary marcona

Brandedby Rafael Padilla & Cia S. En C.

170 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 50 g.

Serving

= 30 g

Heinen's rosemary marcona almonds, Rosemary marcona, 1/4 cup (30 g)

170 calories

Protein: 6 g
Carbs: 6 g
Fat: 15 g
Fiber: 4 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 15 g19%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 6 g2%

Dietary Fiber 4 g14%

Total Sugars 1.0 g

Protein 6 g

Calcium 77.1 mg6%

Iron 1.0 mg6%

Potassium 209 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Calcium6% 77.1 mg
Iron6% 1.0 mg
Potassium4% 209 mg

Ingredients

Almonds, Rosemary, Sea salt, Organic high oleic sunflower oil and/or organic soybean oil.

Brand: Heinen's
Made by: Rafael Padilla & Cia S. En C.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 020601416178
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2022-11-05

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 94%
Same value as 500 of 21,355 other records.
leastmost
Calcium
Higher than 93%
Same value as 16 of 20,880 other records.
leastmost
Sodium
Higher than 89%
Same value as 83 of 21,437 other records.
leastmost
Potassium
Higher than 86%
Same value as 7 of 11,087 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 679 of 21,337 other records.
leastmost
Sugars
Lower than 77%
Same value as 2,160 of 21,247 other records.
leastmost

Questions

How many calories are in heinen's rosemary marcona almonds, rosemary marcona?: 1/4 cup (30 g): 170 calories; protein: 6 g, carbohydrates: 6 g, fat: 15 g.
How much protein is in heinen's rosemary marcona almonds, rosemary marcona?: 20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in heinen's rosemary marcona almonds, rosemary marcona?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	567 kcal
Protein	20 g
Total lipid (fat)	50 g
Carbohydrate, by difference	20 g
Fiber, total dietary	13.3 g
Total Sugars	3.3 g
Calcium, Ca	257 mg
Iron, Fe	3.3 mg
Potassium, K	697 mg
Sodium, Na	733 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415745, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.