Heinen's mountain red blend a colorful combination of ulikan red rice, Enriched long grain rice, Red jasmine rice, Easton lentils and black quinoa, Mountain red blend

USDA name: Mountain red blend a colorful combination of ulikan red rice, Enriched long grain rice, Red jasmine rice, Easton lentils and black quinoa, Mountain red blend

Brandedby Rafael Padilla & Cia S. En C.

170 calories in 0.25 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 77.8 g, fat: 2.2 g.

Serving
1
= 45 g
170KCAL

Heinen's mountain red blend a colorful combination of ulikan red rice, Enriched long grain rice, Red jasmine rice, Easton lentils and black quinoa, Mountain red blend, 0.25 cup (45 g)

170 calories

Protein
4 g
Carbs
35 g
Fat
1.0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Ulikan red rice, Enriched long grain parboiled rice (rice, Ferric phosphate, Niacin, Thiamine, Mononitrate, Folic acid), Red jasmine rice, Easton lentils, Black quinoa.

    Brand
    Heinen's
    Made by
    Rafael Padilla & Cia S. En C.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    020601408029
    Category
    Flavored Rice Dishes
    Label updated
    2021-01-07

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 93%

      Same value as 16 of 741 other records.

      leastmost

    • Sodium

      Lower than 93%

      Same value as 52 of 741 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 123 of 736 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 61 of 738 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 34 of 739 other records.

      leastmost

    • Iron

      Higher than 64%

      Same value as 16 of 738 other records.

      leastmost

    Questions

    How many calories are in heinen's mountain red blend a colorful combination of ulikan red rice, enriched long grain rice, red jasmine rice, easton lentils and black quinoa, mountain red blend?
    0.25 cup (45 g): 170 calories; protein: 4 g, carbohydrates: 35 g, fat: 1.0 g.
    How much protein is in heinen's mountain red blend a colorful combination of ulikan red rice, enriched long grain rice, red jasmine rice, easton lentils and black quinoa, mountain red blend?
    8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in heinen's mountain red blend a colorful combination of ulikan red rice, enriched long grain rice, red jasmine rice, easton lentils and black quinoa, mountain red blend?
    73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy378 kcal
    Protein8.9 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference77.8 g
    Fiber, total dietary4.4 g
    Total Sugars0 g
    Calcium, Ca44 mg
    Iron, Fe3.2 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091543, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.