Heinen's fig & raisin organic fruit crisp crackers, Fig & raisin

USDA name: Fig & raisin organic fruit crisp crackers, Fig & raisin

Brandedby Rafael Padilla & Cia S. En C.

110 calories in 9 crisps (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 6.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more sugars than 88%, and less calories than 87%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Heinen's fig & raisin organic fruit crisp crackers, Fig & raisin, 9 crisps (30 g)

110 calories

  • Protein3 g10% of calories
  • Carbs22 g75% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat2 g15% of calories

Nutrition Facts

Serving size9 crisps (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 5 g10%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 27 mg2%
Iron 1.0 mg6%
Potassium 74.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 020601416918 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron6% 1.0 mg
  • Calcium2% 27 mg
  • Potassium2% 74.1 mg

Ingredients

Wheat flour*, Water, Dried figs*, Honey*, Cane sugar*, Rolled oats*, Raisins*, Sesame seeds*, Sunflower seeds*, Buttermilk powder blend* (buttermilk*, Skim milk*), Baking soda, Oranges*, Salt, Nutmeg*, And cardamom powder*.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
9 crisps
Barcode (GTIN/UPC)
020601416918
Category
Crackers & Biscotti
Label updated
2023-09-21

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 44 of 3,902 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 84 of 3,931 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 146 of 3,924 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 34 of 3,920 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 2 of 2,283 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 7 of 3,801 other records.

    leastmost

Questions

How many calories are in heinen's fig & raisin organic fruit crisp crackers, fig & raisin?
9 crisps (30 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in heinen's fig & raisin organic fruit crisp crackers, fig & raisin?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in heinen's fig & raisin organic fruit crisp crackers, fig & raisin?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy367 kcal
Protein10 g
Total lipid (fat)6.7 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Sugars, added16.7 g
Calcium, Ca90 mg
Iron, Fe3.3 mg
Potassium, K247 mg
Sodium, Na867 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2658411, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.