Heinen's fig & raisin organic fruit crisp crackers, Fig & raisin

USDA name: Fig & raisin organic fruit crisp crackers, Fig & raisin

Brandedby Rafael Padilla & Cia S. En C.

110 calories in 9 crisps (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 6.7 g.

Serving
1
= 30 g
110KCAL

Heinen's fig & raisin organic fruit crisp crackers, Fig & raisin, 9 crisps (30 g)

110 calories

Protein
3 g
Carbs
22 g
Fat
2 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size9 crisps (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 5 g10%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 27 mg2%
Iron 1.0 mg6%
Potassium 74.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron6% 1.0 mg
    • Calcium2% 27 mg
    • Potassium2% 74.1 mg

    Ingredients

    Wheat flour*, Water, Dried figs*, Honey*, Cane sugar*, Rolled oats*, Raisins*, Sesame seeds*, Sunflower seeds*, Buttermilk powder blend* (buttermilk*, Skim milk*), Baking soda, Oranges*, Salt, Nutmeg*, And cardamom powder*.

    Brand
    Heinen's
    Made by
    Rafael Padilla & Cia S. En C.
    Label serving
    9 crisps
    Barcode (GTIN/UPC)
    020601416918
    Category
    Crackers & Biscotti
    Label updated
    2023-09-21

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 88%

      Same value as 46 of 3,931 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 84 of 3,960 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 146 of 3,953 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 35 of 3,949 other records.

      leastmost

    • Potassium

      Higher than 73%

      Same value as 2 of 2,292 other records.

      leastmost

    • Calcium

      Higher than 72%

      Same value as 7 of 3,822 other records.

      leastmost

    Questions

    How many calories are in heinen's fig & raisin organic fruit crisp crackers, fig & raisin?
    9 crisps (30 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 2 g.
    How much protein is in heinen's fig & raisin organic fruit crisp crackers, fig & raisin?
    10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in heinen's fig & raisin organic fruit crisp crackers, fig & raisin?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy367 kcal
    Protein10 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary6.7 g
    Total Sugars26.7 g
    Sugars, added16.7 g
    Calcium, Ca90 mg
    Iron, Fe3.3 mg
    Potassium, K247 mg
    Sodium, Na867 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2658411, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.