How many calories are in heinen's dark chocolate nonpareils, dark chocolate?

5 pieces (34 g): 180 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 9 g.

How much protein is in heinen's dark chocolate nonpareils, dark chocolate?

2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in heinen's dark chocolate nonpareils, dark chocolate?

61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Heinen's dark chocolate nonpareils, Dark chocolate

USDA name: Dark chocolate nonpareils, Dark chocolate

Brandedby Rafael Padilla & Cia S. En C.

180 calories in 5 pieces (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 67.7 g, fat: 26.5 g.

Serving

= 34 g

Heinen's dark chocolate nonpareils, Dark chocolate, 5 pieces (34 g)

180 calories

Protein: 1.0 g
Carbs: 23 g
Fat: 9 g
Fiber: 2 g
Sugars: 17 g

Nutrition Facts

Serving size5 pieces (34 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 23 g8%

Dietary Fiber 2 g7%

Total Sugars 17 g

Includes Added Sugars 17 g34%

Protein 1.0 g

Calcium 0 mg0%

Iron 2.7 mg15%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Potassium1% 70 mg

Little or none: Calcium, Sodium.

Ingredients

Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Chocolate liquor processed with alkali, Soy lecithin [emulsifier], Vanilla extract), Nonpareil seeds (sugar, Corn starch, Carnauba wax), Milk.

Brand: Heinen's
Made by: Rafael Padilla & Cia S. En C.
Label serving: 5 pieces
Barcode (GTIN/UPC): 020601419759
Category: Chocolate
Label updated: 2022-10-06

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 91%
Same value as 5 of 10,019 other records.
leastmost
Protein
Lower than 90%
Same value as 142 of 10,317 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 54 of 10,288 other records.
leastmost
Calcium
Lower than 87%
Same value as 1,302 of 9,957 other records.
leastmost
Sodium
Lower than 86%
Same value as 1,427 of 10,261 other records.
leastmost
Potassium
Lower than 78%
Same value as 18 of 4,787 other records.
leastmost

Questions

How many calories are in heinen's dark chocolate nonpareils, dark chocolate?: 5 pieces (34 g): 180 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 9 g.
How much protein is in heinen's dark chocolate nonpareils, dark chocolate?: 2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in heinen's dark chocolate nonpareils, dark chocolate?: 61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	529 kcal
Protein	2.9 g
Total lipid (fat)	26.5 g
Carbohydrate, by difference	67.7 g
Fiber, total dietary	5.9 g
Total Sugars	50 g
Sugars, added	50 g
Calcium, Ca	0 mg
Iron, Fe	7.9 mg
Potassium, K	206 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	24 iu
Fatty acids, total saturated	14.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2376220, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.