Heinen's creamy chicken & wild rice soup with white meat chicken, Creamy chicken & wild rice with white meat chicken

USDA name: Creamy chicken & wild rice soup with white meat chicken, Creamy chicken & wild rice with white meat chicken

Brandedby Rafael Padilla & Cia S. En C.

289 calories in 1 cup (245 g). Per 100 g, protein: 4.5 g, carbohydrates: 8.2 g, fat: 7.8 g.

Serving
1
= 245 g
289KCAL

Heinen's creamy chicken & wild rice soup with white meat chicken, Creamy chicken & wild rice with white meat chicken, 1 cup (245 g)

289 calories

Protein
11 g
Carbs
20 g
Fat
19 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
289
% Daily Value*
Total Fat 19 g24%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 80.8 mg27%
Sodium 860 mg37%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 0.98 g2%
Protein 11 g
Calcium 58.8 mg5%
Iron 0.71 mg4%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 860 mg
  • Potassium6% 279 mg
  • Calcium5% 58.8 mg
  • Iron4% 0.71 mg

Ingredients

Chicken stock (water, Chicken base [chicken, Salt, Rendered chicken fat, Dextrose, Sugar, Natural flavor, Safflower oil, Chicken broth, Turmeric]), Cream, Chicken (white meat chicken, Chicken broth, Rice starch, Salt), Carrots, Onions, Celery, Water, Wild rice, Butter (cream, Salt), Contains 2% or less of: corn starch, Wheat flour, Garlic, Chicken fat, Natural flavor, Yeast extract, Onion powder, Nisin preparation and spice.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
1 cup
Barcode (GTIN/UPC)
020601416321
Category
Other Soups
Label updated
2021-07-23

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 79%

    Same value as 16 of 2,912 other records.

    leastmost
  • Iron

    Lower than 70%

    Same value as 169 of 2,776 other records.

    leastmost
  • Potassium

    Lower than 65%

    Same value as 6 of 1,173 other records.

    leastmost
  • Carbohydrates

    Lower than 60%

    Same value as 38 of 2,903 other records.

    leastmost
  • Fiber

    Lower than 57%

    Same value as 346 of 2,844 other records.

    leastmost
  • Protein

    Higher than 57%

    Same value as 34 of 2,911 other records.

    leastmost

Questions

How many calories are in heinen's creamy chicken & wild rice soup with white meat chicken, creamy chicken & wild rice with white meat chicken?
1 cup (245 g): 289 calories; protein: 11 g, carbohydrates: 20 g, fat: 19 g.
How much protein is in heinen's creamy chicken & wild rice soup with white meat chicken, creamy chicken & wild rice with white meat chicken?
4.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in heinen's creamy chicken & wild rice soup with white meat chicken, creamy chicken & wild rice with white meat chicken?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy118 kcal
Protein4.5 g
Total lipid (fat)7.8 g
Carbohydrate, by difference8.2 g
Fiber, total dietary0.8 g
Total Sugars2 g
Sugars, added0.4 g
Calcium, Ca24 mg
Iron, Fe0.29 mg
Potassium, K114 mg
Sodium, Na351 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467758, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.