Heinen's bay scallops

USDA name: Bay scallops

Brandedby Rafael Padilla & Cia S. En C.

100 calories in 1/2 cup (112 g). Per 100 g, protein: 17 g, carbohydrates: 2.7 g, fat: 0.89 g.

Serving
1
= 112 g
100KCAL

Heinen's bay scallops, 1/2 cup (112 g)

100 calories

Protein
19 g
Carbs
3 g
Fat
1.0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (112 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 180 mg8%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 20.2 mg2%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1.0 mg
  • Calcium2% 20.2 mg

Little or none: Potassium.

Ingredients

Scallops.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
1/2 cup
Barcode (GTIN/UPC)
020601417816
Category
Frozen Fish & Seafood
Label updated
2022-10-17

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 72 of 1,966 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 35 of 3,751 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 14 of 3,760 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 48 of 3,636 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 176 of 3,768 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 284 of 3,649 other records.

    leastmost

Questions

How many calories are in heinen's bay scallops?
1/2 cup (112 g): 100 calories; protein: 19 g, carbohydrates: 3 g, fat: 1.0 g.
How much protein is in heinen's bay scallops?
17 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.
How many net carbs are in heinen's bay scallops?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy89 kcal
Protein17 g
Total lipid (fat)0.89 g
Carbohydrate, by difference2.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.89 mg
Potassium, K0 mg
Sodium, Na161 mg
Vitamin D (D2 + D3), International Units36 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2478390, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.