How many calories are in healthy truth slater's sprouted trail mix, slater's?

1.4 oz (40 g): 200 calories; protein: 7 g, carbohydrates: 16 g, fat: 14 g.

How much protein is in healthy truth slater's sprouted trail mix, slater's?

17.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in healthy truth slater's sprouted trail mix, slater's?

32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Healthy truth slater's sprouted trail mix, Slater's

USDA name: Slater's sprouted trail mix, Slater's

Brandedby Organic Living Superfoods

200 calories in 1.4 oz (40 g). Per 100 g, protein: 17.5 g, carbohydrates: 40 g, fat: 35 g.

Serving

= 40 g

Healthy truth slater's sprouted trail mix, Slater's, 1.4 oz (40 g)

200 calories

Protein: 7 g
Carbs: 16 g
Fat: 14 g
Fiber: 3 g
Sugars: 8 g

Nutrition Facts

Serving size1.4 oz (40 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 14 g18%

Saturated Fat 3 g15%

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate 16 g6%

Dietary Fiber 3 g11%

Total Sugars 8 g

Includes Added Sugars 7 g14%

Protein 7 g

Calcium 32.8 mg3%

Iron 2 mg11%

Potassium 298 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium6% 298 mg
Calcium3% 32.8 mg

Little or none: Sodium.

Ingredients

Sprouted almonds*, Sprouted cashews*, Sprouted pumpkin seeds* (soaked & dried), Dark chocolate chips* (unsweetened chocolate*, Coconut sugar*, Cocoa butter*), Juice-infused cranberries* (cranberries*, Apple juice*, Sunflower oil*)

Brand: Healthy truth
Made by: Organic Living Superfoods
Label serving: 1.4 oz
Barcode (GTIN/UPC): 858264005541
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2023-10-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 93%
Same value as 2 of 11,087 other records.
leastmost
Iron
Higher than 85%
Same value as 97 of 21,139 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Protein
Higher than 67%
Same value as 28 of 21,424 other records.
leastmost
Fiber
Higher than 65%
Same value as 205 of 21,355 other records.
leastmost
Calcium
Higher than 62%
Same value as 41 of 20,880 other records.
leastmost

Questions

How many calories are in healthy truth slater's sprouted trail mix, slater's?: 1.4 oz (40 g): 200 calories; protein: 7 g, carbohydrates: 16 g, fat: 14 g.
How much protein is in healthy truth slater's sprouted trail mix, slater's?: 17.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in healthy truth slater's sprouted trail mix, slater's?: 32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 12 reported nutrients, per 100 g+

Energy	500 kcal
Protein	17.5 g
Total lipid (fat)	35 g
Carbohydrate, by difference	40 g
Fiber, total dietary	7.5 g
Total Sugars	20 g
Sugars, added	17.5 g
Calcium, Ca	82 mg
Iron, Fe	5 mg
Potassium, K	745 mg
Sodium, Na	0 mg
Fatty acids, total saturated	7.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671069, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.