Healthy habits cauliflower parmesan alfredo saute, Cauliflower parmesan alfredo

USDA name: Cauliflower parmesan alfredo saute, Cauliflower parmesan alfredo

Brandedby Santa's Forest, Inc.

149 calories in 148 grm (148 g). Per 100 g, protein: 3.4 g, carbohydrates: 5.4 g, fat: 8.1 g.

Serving
1
= 148 g
149KCAL

Healthy habits cauliflower parmesan alfredo saute, Cauliflower parmesan alfredo, 148 grm

149 calories

Protein
5 g
Carbs
8 g
Fat
12 g
Fiber
2.1 g
Sugars
4 g

Nutrition Facts

Serving size148 grm (148 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 20.7 mg7%
Sodium 519 mg23%
Total Carbohydrate 8 g3%
Dietary Fiber 2.1 g7%
Total Sugars 4 g
Protein 5 g
Calcium 101 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 519 mg
  • Calcium8% 101 mg
  • Iron2% 0.36 mg

Ingredients

Cauliflower, Alfredo sauce (milk, (milk, Vitamin d3), Water, Cream (pasteurized grade a heavy cream, Carrageenan), Canola oil, Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes, Powdered cellulose), Romano cheese (milk, Salt, Rennet), Modified corn starch, Sea salt, Roasted garlic, Cheese flavor (maltodextrin, Whey solids, Natural parmesan cheese flavor, Salt), Lecithin [soy], Lemon juice concentrate, Natural flavouring, Black pepper, Nutmeg), Carrots, Kale

Brand
Healthy habits
Made by
Santa's Forest, Inc.
Label serving
148 grm
Barcode (GTIN/UPC)
605393010201
Category
Entrees, Sides & Small Meals
Label updated
2021-09-16

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 0 of 551 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 1,388 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 0 of 1,385 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 8 of 1,362 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 0 of 1,393 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 3 of 1,364 other records.

    leastmost

Questions

How many calories are in healthy habits cauliflower parmesan alfredo saute, cauliflower parmesan alfredo?
148 grm (148 g): 149 calories; protein: 5 g, carbohydrates: 8 g, fat: 12 g.
How much protein is in healthy habits cauliflower parmesan alfredo saute, cauliflower parmesan alfredo?
3.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in healthy habits cauliflower parmesan alfredo saute, cauliflower parmesan alfredo?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy101 kcal
Protein3.4 g
Total lipid (fat)8.1 g
Carbohydrate, by difference5.4 g
Fiber, total dietary1.4 g
Total Sugars2.7 g
Calcium, Ca68 mg
Iron, Fe0.24 mg
Sodium, Na351 mg
Vitamin C, total ascorbic acid28.4 mg
Vitamin A, IU676 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2189158, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.