HEALTHY CHOICE Sweet And Sour Chicken Complete Meals, 12 OZ
Brandedby Conagra Brands Inc
422 calories in 1 Meal (340g). Per 100 g, protein: 3.8 g, carbohydrates: 20.9 g, fat: 2.6 g.
Among the other records in Ready-Made Combination Meals, per 100 g: less sodium than 98%, and more vitamin C than 93%.
HEALTHY CHOICE Sweet And Sour Chicken Complete Meals, 12 OZ, 1 Meal (340g)
422 calories
- Protein13 g12% of calories
- Carbs71 g68% of calories
incl. 4.1 g fiber · 21 g sugars
- Fat9 g19% of calories
Nutrition Facts
Calories422
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 050100459536 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C47% 42.2 mg
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Potassium11% 500 mg
- Iron6% 1.1 mg
- Calcium5% 61.2 mg
Ingredients
Cooked rice (water, White rice), Chicken breast fritters (chicken [chicken breast, Water, Modified corn starch, Salt, Potassium chloride, Potassium phosphate], Batter [water, Bleached wheat flour, Yellow corn flour, Leavening {sodium bicarbonate, Sodium aluminum phosphate}, Whey, Salt, Eggs, Guar gum], Predust [enriched wheat flour {wheat flour, Niacin, Ferrous sulfate (iron), Thiamine mononitrate, Riboflavin, Folic acid}, Soybean oil, Salt, Natural flavor]), Broccoli, Water, Red and green bell pepper, Sugar, Pineapple tidbits and juice, Onions, Contains 2% or less of: apple cider vinegar, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Modified corn starch, Tomato paste, Ginger, Salt, Sherry wine, Soybean oil, Locust bean gum, Citric acid, Oleoresin paprika, Garlic, Beet juice concentrate, Onion powder, Red pepper. Contains: egg, Milk, Soy, Wheat.
- Brand
- Healthy Choice
- Made by
- Conagra Brands Inc
- Label serving
- 1 Meal (340g)
- Barcode (GTIN/UPC)
- 00050100459536
- Category
- Ready-Made Combination Meals
- Label updated
- 2018-11-17
How it compares
Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 98%
Same value as 0 of 262 other records.
leastmostVitamin C
Higher than 93%
Same value as 0 of 136 other records.
leastmostProtein
Lower than 92%
Same value as 1 of 262 other records.
leastmostSugars
Higher than 89%
Same value as 0 of 262 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 0 of 262 other records.
leastmostIron
Lower than 84%
Same value as 2 of 262 other records.
leastmost
Questions
- How many calories are in healthy choice sweet and sour chicken complete meals, 12 oz?
- 1 Meal (340g): 422 calories; protein: 13 g, carbohydrates: 71 g, fat: 9 g.
- How much protein is in healthy choice sweet and sour chicken complete meals, 12 oz?
- 3.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in healthy choice sweet and sour chicken complete meals, 12 oz?
- 19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 124 kcal |
| Protein | 3.8 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 20.9 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 6.2 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.32 mg |
| Potassium, K | 147 mg |
| Sodium, Na | 144 mg |
| Vitamin C, total ascorbic acid | 12.4 mg |
| Vitamin A, IU | 221 iu |
| Fatty acids, total saturated | 0.44 g |
| Fatty acids, total monounsaturated | 0.88 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2519705, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.