HEALTHY CHOICE Sweet And Sour Chicken Complete Meals, 12 OZ

Brandedby Conagra Brands Inc

422 calories in 1 Meal (340g). 3.8 g protein, 20.9 g carbs and 2.6 g fat per 100 g.

Serving
1
= 340 g
422KCAL

HEALTHY CHOICE Sweet And Sour Chicken Complete Meals, 12 OZ, 1 Meal (340g)

422 calories

Protein
13 g
Carbs
71 g
Fat
9 g
Fiber
4.1 g
Sugars
21 g

Nutrition Facts

Serving size1 Meal (340g)
Amount per serving
Calories
422
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 23.8 mg8%
Sodium 490 mg21%
Total Carbohydrate 71 g26%
Dietary Fiber 4.1 g15%
Total Sugars 21 g
Protein 13 g
Calcium 61.2 mg5%
Iron 1.1 mg6%
Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42.2 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Potassium11% 500 mg
  • Iron6% 1.1 mg
  • Calcium5% 61.2 mg

Ingredients

Cooked rice (water, White rice), Chicken breast fritters (chicken [chicken breast, Water, Modified corn starch, Salt, Potassium chloride, Potassium phosphate], Batter [water, Bleached wheat flour, Yellow corn flour, Leavening {sodium bicarbonate, Sodium aluminum phosphate}, Whey, Salt, Eggs, Guar gum], Predust [enriched wheat flour {wheat flour, Niacin, Ferrous sulfate (iron), Thiamine mononitrate, Riboflavin, Folic acid}, Soybean oil, Salt, Natural flavor]), Broccoli, Water, Red and green bell pepper, Sugar, Pineapple tidbits and juice, Onions, Contains 2% or less of: apple cider vinegar, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Modified corn starch, Tomato paste, Ginger, Salt, Sherry wine, Soybean oil, Locust bean gum, Citric acid, Oleoresin paprika, Garlic, Beet juice concentrate, Onion powder, Red pepper. Contains: egg, Milk, Soy, Wheat.

Brand
Healthy Choice
Made by
Conagra Brands Inc
Label serving
1 Meal (340g)
Barcode (GTIN/UPC)
00050100459536
Category
Ready-Made Combination Meals
Label updated
2018-11-17

How it compares

Against the 264 foods in Ready-Made Combination Meals, per 100 g.

  • Sodium

    Lower than 98%

    leastmost
  • Protein

    Lower than 93%

    leastmost
  • Vitamin C

    Higher than 92%

    leastmost
  • Sugars

    Higher than 88%

    leastmost
  • Calcium

    Lower than 87%

    leastmost
  • Iron

    Lower than 85%

    leastmost

Questions

How many calories are in healthy choice sweet and sour chicken complete meals, 12 oz?
1 Meal (340g) has 422 calories, 13 g of protein, 71 g of carbohydrates and 9 g of fat.
How much protein is in healthy choice sweet and sour chicken complete meals, 12 oz?
3.8 g per 100 g, which is 12% of its calories.
How many net carbs are in healthy choice sweet and sour chicken complete meals, 12 oz?
19.7 g per 100 g: 20.9 g of carbohydrates minus 1.2 g of fiber.
All 17 nutrients, per 100 g+
Energy124 kcal
Protein3.8 g
Total lipid (fat)2.6 g
Carbohydrate, by difference20.9 g
Fiber, total dietary1.2 g
Total Sugars6.2 g
Calcium, Ca18 mg
Iron, Fe0.32 mg
Potassium, K147 mg
Sodium, Na144 mg
Vitamin C, total ascorbic acid12.4 mg
Vitamin A, IU221 iu
Fatty acids, total saturated0.44 g
Fatty acids, total monounsaturated0.88 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2519705, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.