HEALTHY CHOICE Steamer Club Pack, 40 OZ

Brandedby Conagra Brands Inc

320 calories in 1 Meal (283g). 7.8 g protein, 15.2 g carbs and 2.5 g fat per 100 g.

Serving
1
= 283 g
320KCAL

HEALTHY CHOICE Steamer Club Pack, 40 OZ, 1 Meal (283g)

320 calories

Protein
22 g
Carbs
43 g
Fat
7 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size1 Meal (283g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 84.9 mg28%
Sodium 580 mg25%
Total Carbohydrate 43 g16%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 22 g
Calcium 39.6 mg3%
Iron 1.4 mg8%
Potassium 611 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Potassium13% 611 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.6 mg

Ingredients

Cooked rice (water, Brown rice). Sesame sauce (water, Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Sugar, Rice vinegar, Sake wine [contains salt], Corn starch, Garlic puree, Sesame oil, Ginger puree, Locust bean gum). Seasoned cooked chicken (chicken breast, Water, Sea salt, Sugar, Olive oil, Isolated soy protein, Natural flavoring). Vegetables (edamame, Carrots). Scrambled eggs (whole eggs, Water, Citric acid). Contains: egg, Soy, Wheat.

Brand
Healthy Choice
Made by
Conagra Brands Inc
Label serving
1 Meal (283g)
Barcode (GTIN/UPC)
00072655000506
Category
Prepared/Preserved Foods Variety Packs
Label updated
2018-11-17

How it compares

Against the 114 foods in Prepared/Preserved Foods Variety Packs, per 100 g.

  • Sodium

    Lower than 82%

    leastmost
  • Protein

    Higher than 81%

    leastmost
  • Total fat

    Lower than 81%

    leastmost
  • Potassium

    Higher than 73%

    leastmost
  • Iron

    Lower than 70%

    leastmost
  • Calcium

    Lower than 69%

    leastmost

Questions

How many calories are in healthy choice steamer club pack, 40 oz?
1 Meal (283g) has 320 calories, 22 g of protein, 43 g of carbohydrates and 7 g of fat.
How much protein is in healthy choice steamer club pack, 40 oz?
7.8 g per 100 g, which is 28% of its calories.
How many net carbs are in healthy choice steamer club pack, 40 oz?
13.8 g per 100 g: 15.2 g of carbohydrates minus 1.4 g of fiber.
All 17 nutrients, per 100 g+
Energy113 kcal
Protein7.8 g
Total lipid (fat)2.5 g
Carbohydrate, by difference15.2 g
Fiber, total dietary1.4 g
Total Sugars3.2 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Potassium, K216 mg
Sodium, Na205 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU530 iu
Fatty acids, total saturated0.53 g
Fatty acids, total monounsaturated0.88 g
Fatty acids, total polyunsaturated0.88 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2520557, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.