HEALTHY CHOICE Steamer Club Pack, 40 OZ

Brandedby Conagra Brands Inc

320 calories in 1 Meal (283g). Per 100 g, protein: 7.8 g, carbohydrates: 15.2 g, fat: 2.5 g.

Among the other records in Prepared/Preserved Foods Variety Packs, per 100 g: more protein than 82%, and less sodium than 81%.

Compare with another food →

Serving
1
= 283 g
320KCAL
Where the calories come from

HEALTHY CHOICE Steamer Club Pack, 40 OZ, 1 Meal (283g)

320 calories

  • Protein22 g27% of calories
  • Carbs43 g53% of calories

    incl. 4 g fiber · 9 g sugars

  • Fat7 g19% of calories

Nutrition Facts

Serving size1 Meal (283g)
Amount per serving
Calories320
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 84.9 mg28%
Sodium 580 mg25%
Total Carbohydrate 43 g16%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 22 g
Calcium 39.6 mg3%
Iron 1.4 mg8%
Potassium 611 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072655000506 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Potassium13% 611 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.6 mg

Ingredients

Cooked rice (water, Brown rice). Sesame sauce (water, Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Sugar, Rice vinegar, Sake wine [contains salt], Corn starch, Garlic puree, Sesame oil, Ginger puree, Locust bean gum). Seasoned cooked chicken (chicken breast, Water, Sea salt, Sugar, Olive oil, Isolated soy protein, Natural flavoring). Vegetables (edamame, Carrots). Scrambled eggs (whole eggs, Water, Citric acid). Contains: egg, Soy, Wheat.

Brand
Healthy Choice
Made by
Conagra Brands Inc
Label serving
1 Meal (283g)
Barcode (GTIN/UPC)
00072655000506
Category
Prepared/Preserved Foods Variety Packs
Label updated
2018-11-17

How it compares

Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 82%

    Same value as 0 of 117 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 0 of 113 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 0 of 117 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 0 of 112 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 2 of 113 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 2 of 113 other records.

    leastmost

Questions

How many calories are in healthy choice steamer club pack, 40 oz?
1 Meal (283g): 320 calories; protein: 22 g, carbohydrates: 43 g, fat: 7 g.
How much protein is in healthy choice steamer club pack, 40 oz?
7.8 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice steamer club pack, 40 oz?
13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy113 kcal
Protein7.8 g
Total lipid (fat)2.5 g
Carbohydrate, by difference15.2 g
Fiber, total dietary1.4 g
Total Sugars3.2 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Potassium, K216 mg
Sodium, Na205 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU530 iu
Fatty acids, total saturated0.53 g
Fatty acids, total monounsaturated0.88 g
Fatty acids, total polyunsaturated0.88 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2520557, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.