HEALTHY CHOICE Split Pea And Ham Soup, 15 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

180 calories in 1 cup (250g). Per 100 g, protein: 4.4 g, carbohydrates: 11.2 g, fat: 1 g.

Among the other records in Prepared Soups, per 100 g: less sodium than 89%, and more fiber than 88%.

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Serving
1
= 250 g
180KCAL
Where the calories come from

HEALTHY CHOICE Split Pea And Ham Soup, 15 OZ, 1 cup (250g)

180 calories

  • Protein11 g25% of calories
  • Carbs28 g63% of calories

    incl. 6 g fiber · 4 g sugars

  • Fat2.5 g13% of calories

Nutrition Facts

Serving size1 cup (250g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 470 mg20%
Total Carbohydrate 28 g10%
Dietary Fiber 6 g21%
Total Sugars 4 g
Protein 11 g
Calcium 20 mg2%
Iron 1.4 mg8%
Potassium 620 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Potassium13% 620 mg
  • Iron8% 1.4 mg
  • Calcium2% 20 mg

Ingredients

Chicken Broth, Split Peas, Carrots, Ham Water Added (Cured With Water, Salt, Dextrose, Carrageenan, Sodium Phosphate, Sodium Erythorbate, Smoke Flavor, Sodium Nitrite), Peas, Potatoes (Potatoes, Sodium Acid Pyrophosphate), Celery, Less than 2% of: Modified Corn Starch, Corn Starch, Sugar, Bacon Fat, Salt, Flavor, Potassium Chloride, Beef Stock, Pork Stock, Ham Flavor, Chicken Flavor, Yeast Extract, Black Pepper, Disodium Inosinate And Guanylate, Natural Smoke Flavor, Citric Acid.

Brand
Healthy Choice
Made by
Conagra Brands Inc
Label serving
1 cup (250g)
Barcode (GTIN/UPC)
00050100402686
Category
Prepared Soups
Label updated
2018-11-17

How it compares

Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 1 of 909 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 23 of 909 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 0 of 909 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 2 of 909 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 0 of 865 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 3 of 909 other records.

    leastmost

Questions

How many calories are in healthy choice split pea and ham soup, 15 oz?
1 cup (250g): 180 calories; protein: 11 g, carbohydrates: 28 g, fat: 2.5 g.
How much protein is in healthy choice split pea and ham soup, 15 oz?
4.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice split pea and ham soup, 15 oz?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy72 kcal
Protein4.4 g
Total lipid (fat)1 g
Carbohydrate, by difference11.2 g
Fiber, total dietary2.4 g
Total Sugars1.6 g
Calcium, Ca8 mg
Iron, Fe0.58 mg
Potassium, K248 mg
Sodium, Na188 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU500 iu
Fatty acids, total saturated0.4 g
Fatty acids, total monounsaturated0.4 g
Fatty acids, total polyunsaturated0.2 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2519673, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.