Healthy choice spicy beef teriyaki tender braised beef with vegetables served on top of riced cauliflower with a sweet & spicy teriyaki sauce power bowls, Spicy beef teriyaki

USDA name: Spicy beef teriyaki tender braised beef with vegetables served on top of riced cauliflower with a sweet & spicy teriyaki sauce power bowls, Spicy beef teriyaki

Brandedby Conagra Brands, Inc.

170 calories in 1 meal (262 g). Per 100 g, protein: 5.3 g, carbohydrates: 7.3 g, fat: 1.5 g.

Serving
1
= 262 g
170KCAL

Healthy choice spicy beef teriyaki tender braised beef with vegetables served on top of riced cauliflower with a sweet & spicy teriyaki sauce power bowls, Spicy beef teriyaki, 1 meal (262 g)

170 calories

Protein
14 g
Carbs
19 g
Fat
4 g
Fiber
5 g
Sugars
11 g

Nutrition Facts

Serving size1 meal (262 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 39.3 mg13%
Sodium 571 mg25%
Total Carbohydrate 19 g7%
Dietary Fiber 5 g18%
Total Sugars 11 g
Includes Added Sugars 6 g12%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 81.2 mg6%
Iron 1.7 mg9%
Potassium 529 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 14.9 mg
  • Vitamin A10% 89.1 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium25% 571 mg
  • Potassium11% 529 mg
  • Iron9% 1.7 mg
  • Calcium6% 81.2 mg

Ingredients

Cauliflower, Sauce (chicken broth, Honey, Tamari soy sauce [water, Soybeans, Salt, Sugar], Pineapple juice concentrate, Ginger puree, Tapioca starch, Chili paste [red chili peppers, Distilled vinegar, Garlic, Salt], Garlic puree, Contains 2% or less of: sesame seed oil, Balsamic vinegar [wine vinegar, Concentrated grape must], Molasses), Seasoned braised beef (beef, Water, Brown sugar, Sea salt, Seasoning [onion, Garlic, Spices], Flavorings, Olive oil, Sunflower lecithin), Carrots, Broccoli, Red bell peppers, Chard, Kale, Spinach, Scallions.

Brand
Healthy choice
Made by
Conagra Brands, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
072655002500
Category
Frozen Dinners & Entrees
Label updated
2023-06-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 6 of 5,006 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 2 of 5,005 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 4,990 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 2 of 5,000 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 14 of 5,004 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 94 of 4,995 other records.

    leastmost

Questions

How many calories are in healthy choice spicy beef teriyaki tender braised beef with vegetables served on top of riced cauliflower with a sweet & spicy teriyaki sauce power bowls, spicy beef teriyaki?
1 meal (262 g): 170 calories; protein: 14 g, carbohydrates: 19 g, fat: 4 g.
How much protein is in healthy choice spicy beef teriyaki tender braised beef with vegetables served on top of riced cauliflower with a sweet & spicy teriyaki sauce power bowls, spicy beef teriyaki?
5.3 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice spicy beef teriyaki tender braised beef with vegetables served on top of riced cauliflower with a sweet & spicy teriyaki sauce power bowls, spicy beef teriyaki?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy65 kcal
Protein5.3 g
Total lipid (fat)1.5 g
Carbohydrate, by difference7.3 g
Fiber, total dietary1.9 g
Total Sugars4.2 g
Sugars, added2.3 g
Calcium, Ca31 mg
Iron, Fe0.65 mg
Potassium, K202 mg
Sodium, Na218 mg
Vitamin C, total ascorbic acid5.7 mg
Vitamin A, RAE34 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.57 g
Fatty acids, total monounsaturated0.57 g
Fatty acids, total polyunsaturated0.38 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623358, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.