Healthy Choice Simply Steamers Grilled Chicken & Broccoli Alfredo, Frozen Meal, 9.15 oz. Bowl
Brandedby Conagra Brands, Inc
estimated 189 calories in 1 Meal (259g). Per 100 g, protein: 10.8 g, carbohydrates: 3.1 g, fat: 1.9 g.
Healthy Choice Simply Steamers Grilled Chicken & Broccoli Alfredo, Frozen Meal, 9.15 oz. Bowl, 1 Meal (259g)
189 calories
Estimated calories
- Protein
- 28 g
- Carbs
- 8 g
- Fat
- 5 g
- Fiber
- 3.9 g
- Sugars
- 2 g
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories189
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 17.9 mg
Little or none: Vitamin A, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium26% 601 mg
- Potassium25% 1,181 mg
- Calcium5% 69.9 mg
- Iron4% 0.8 mg
Ingredients
Broccoli, Seasoned cooked chicken (chicken breast, Water, Sugar, Sea salt, Olive oil, Isolated soy protein, Isolated soy product, Rice starch, Natural flavoring), Alfredo sauce (water, Parmesan cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Romano cheese from cow's milk [part skim milk, Cheese culture, Salt, Enzymes], Corn starch, Cream, Contains 2% or less of: whey protein concentrate, Potassium chloride, Sea salt, Natural flavorings, Butter [cream, Salt], Locust bean gum). Contains: milk, Soy.
- Brand
- Healthy Choice
- Made by
- Conagra Brands, Inc
- Label serving
- 1 Meal (259g)
- Barcode (GTIN/UPC)
- 00072655001244
- Category
- Dough Based Products / Meals
- Label updated
- 2024-12-20
How it compares
Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 100%
Same value as 0 of 488 other records.
leastmostIron
Lower than 95%
Same value as 0 of 488 other records.
leastmostSugars
Lower than 94%
Same value as 0 of 497 other records.
leastmostCalories (estimated)
Lower than 94%
Same value as 0 of 488 other records.
leastmostVitamin C
Higher than 92%
Same value as 0 of 248 other records.
leastmostPotassium
Higher than 90%
Same value as 1 of 459 other records.
leastmost
Questions
- How many calories are in healthy choice simply steamers grilled chicken & broccoli alfredo, frozen meal, 9.15 oz. bowl?
- 1 Meal (259g): estimated 189 calories; protein: 28 g, carbohydrates: 8 g, fat: 5 g.
- How much protein is in healthy choice simply steamers grilled chicken & broccoli alfredo, frozen meal, 9.15 oz. bowl?
- 10.8 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
- How many net carbs are in healthy choice simply steamers grilled chicken & broccoli alfredo, frozen meal, 9.15 oz. bowl?
- 1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Protein | 10.8 g |
| Total lipid (fat) | 1.9 g |
| Carbohydrate, by difference | 3.1 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 0.77 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 0.31 mg |
| Potassium, K | 456 mg |
| Sodium, Na | 232 mg |
| Vitamin C, total ascorbic acid | 6.9 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.97 g |
| Fatty acids, total monounsaturated | 0.77 g |
| Fatty acids, total polyunsaturated | 0.39 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 33 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2722985, published 2025-01-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.