How many calories are in healthy choice simply cafe steamers asian kung pao chicken, 9.5 oz?

1 Meal (269g) has 269 calories, 21 g of protein, 34 g of carbohydrates and 6 g of fat.

How much protein is in healthy choice simply cafe steamers asian kung pao chicken, 9.5 oz?

7.8 g per 100 g, which is 31% of its calories.

How many net carbs are in healthy choice simply cafe steamers asian kung pao chicken, 9.5 oz?

11.5 g per 100 g: 12.6 g of carbohydrates minus 1.1 g of fiber.

HEALTHY CHOICE Simply Cafe Steamers Asian Kung Pao Chicken, 9.5 OZ

Brandedby Conagra Brands Inc

269 calories in 1 Meal (269g). 7.8 g protein, 12.6 g carbs and 2.2 g fat per 100 g.

Serving

= 269 g

HEALTHY CHOICE Simply Cafe Steamers Asian Kung Pao Chicken, 9.5 OZ, 1 Meal (269g)

269 calories

Protein: 21 g
Carbs: 34 g
Fat: 6 g
Fiber: 3 g
Sugars: 10 g

Nutrition Facts

Serving size1 Meal (269g)

Amount per serving
Calories269

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 29.6 mg10%

Sodium 460 mg20%

Total Carbohydrate 34 g12%

Dietary Fiber 3 g11%

Total Sugars 10 g

Protein 21 g

Calcium 0 mg0%

Iron 1.3 mg7%

Potassium 670 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

Sodium20% 460 mg
Potassium14% 670 mg
Iron7% 1.3 mg

Little or none: Calcium.

Ingredients

Vegetables (edamame, Red bell peppers, Water chestnuts). Kung pao sauce (water, Sugar, Rice vinegar, Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Corn starch, Oyster sauce [water, Sugar, Salt, Oyster extractives {oyster, Water, Salt}, Corn starch], Garlic, Sesame seed oil, Contains 2% or less of: cooking wine [white wine, Natural flavor, Salt], Ginger, Chili paste [red chili peppers, Distilled vinegar, Salt], Canola oil). Cooked rice (water, Brown rice). Seasoned cooked chicken (chicken breast, Water, Sugar, Sea salt, Olive oil, Isolated soy protein, Soy fiber, Rice starch, Natural flavoring). Contains: sesame, Soy, Wheat.

Brand: Healthy Choice
Made by: Conagra Brands Inc
Label serving: 1 Meal (269g)
Barcode (GTIN/UPC): 00072655001138
Category: Grain Based Products / Meals
Label updated: 2018-11-18

How it compares

Against the 121 foods in Grain Based Products / Meals, per 100 g.

Calcium
Lower than 100%
leastmost
Sodium
Lower than 92%
leastmost
Calories
Lower than 85%
leastmost
Carbohydrates
Lower than 84%
leastmost
Potassium
Higher than 84%
leastmost
Fiber
Lower than 77%
leastmost

Questions

How many calories are in healthy choice simply cafe steamers asian kung pao chicken, 9.5 oz?: 1 Meal (269g) has 269 calories, 21 g of protein, 34 g of carbohydrates and 6 g of fat.
How much protein is in healthy choice simply cafe steamers asian kung pao chicken, 9.5 oz?: 7.8 g per 100 g, which is 31% of its calories.
How many net carbs are in healthy choice simply cafe steamers asian kung pao chicken, 9.5 oz?: 11.5 g per 100 g: 12.6 g of carbohydrates minus 1.1 g of fiber.

All 18 nutrients, per 100 g+

Energy	100 kcal
Protein	7.8 g
Total lipid (fat)	2.2 g
Carbohydrate, by difference	12.6 g
Fiber, total dietary	1.1 g
Total Sugars	3.7 g
Calcium, Ca	0 mg
Iron, Fe	0.48 mg
Potassium, K	249 mg
Sodium, Na	171 mg
Vitamin C, total ascorbic acid	2.2 mg
Vitamin A, IU	0 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.37 g
Fatty acids, total monounsaturated	0.93 g
Fatty acids, total polyunsaturated	0.74 g
Fatty acids, total trans	0 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2520570, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.