Healthy choice shiitake chicken pulled chicken breast with shiitake mushrooms & vegetables and sesame soy vinaigrette rolled in a flour tortilla wrap, Shiitake chicken
USDA name: Shiitake chicken pulled chicken breast with shiitake mushrooms & vegetables and sesame soy vinaigrette rolled in a flour tortilla wrap, Shiitake chicken
Brandedby Conagra Brands, Inc.
309 calories in 1 wrap (170 g). Per 100 g, protein: 11.8 g, carbohydrates: 20.6 g, fat: 5.9 g.
Healthy choice shiitake chicken pulled chicken breast with shiitake mushrooms & vegetables and sesame soy vinaigrette rolled in a flour tortilla wrap, Shiitake chicken, 1 wrap (170 g)
309 calories
- Protein
- 20 g
- Carbs
- 35 g
- Fat
- 10 g
- Fiber
- 13.9 g
- Sugars
- 4 g
Nutrition Facts
Calories309
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A6% 54.4 µg
- Vitamin C3% 2.4 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium23% 530 mg
- Iron17% 3.1 mg
- Potassium5% 240 mg
- Calcium3% 40.8 mg
Ingredients
Filling (seasoned cooked chicken [chicken breast, Water, Olive oil, Brown sugar, Sea salt, Natural flavorings], Sauce [water, Soy sauce {water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid}, Sesame oil, Honey, Garlic, Rice vinegar, Brown sugar, Corn starch, Ginger puree, Canola oil, Cooking wine {white wine, Natural flavor, Salt}, Garlic powder, Sugar, Ginger, Chili paste {red chili peppers, Distilled vinegar, Salt}], Shiitake mushrooms, Carrots, Red bell peppers, Edamame, Chard, Kale, Spinach, Potato starch), Tortilla (water, Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Wheat gluten, Sugarcane fiber, Canola oil, Contains 2% or less of: trisodium phosphate, Salt, Guar gum, Lactic acid, Yeast, Ascorbic acid, Vegetable oil, Palm oil, Fumaric acid, Sodium metabisulfite, Sorbitan monostearate).
- Brand
- Healthy choice
- Made by
- Conagra Brands, Inc.
- Label serving
- 1 wrap
- Barcode (GTIN/UPC)
- 072655002135
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-06-05
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 100%
Same value as 0 of 4,555 other records.
leastmostSodium
Lower than 86%
Same value as 7 of 4,557 other records.
leastmostTotal fat
Lower than 81%
Same value as 33 of 4,562 other records.
leastmostCalories
Lower than 79%
Same value as 21 of 4,566 other records.
leastmostIron
Higher than 75%
Same value as 21 of 4,537 other records.
leastmostCalcium
Lower than 62%
Same value as 218 of 4,528 other records.
leastmost
Questions
- How many calories are in healthy choice shiitake chicken pulled chicken breast with shiitake mushrooms & vegetables and sesame soy vinaigrette rolled in a flour tortilla wrap, shiitake chicken?
- 1 wrap (170 g): 309 calories; protein: 20 g, carbohydrates: 35 g, fat: 10 g.
- How much protein is in healthy choice shiitake chicken pulled chicken breast with shiitake mushrooms & vegetables and sesame soy vinaigrette rolled in a flour tortilla wrap, shiitake chicken?
- 11.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in healthy choice shiitake chicken pulled chicken breast with shiitake mushrooms & vegetables and sesame soy vinaigrette rolled in a flour tortilla wrap, shiitake chicken?
- 12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 182 kcal |
| Protein | 11.8 g |
| Total lipid (fat) | 5.9 g |
| Carbohydrate, by difference | 20.6 g |
| Fiber, total dietary | 8.2 g |
| Total Sugars | 2.4 g |
| Sugars, added | 1.8 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 141 mg |
| Sodium, Na | 312 mg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Vitamin A, RAE | 32 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total monounsaturated | 2.6 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623356, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.