HEALTHY CHOICE Roasted Sesame Chicken Complete Meal, 11.8 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

411 calories in 1 Meal (334g). Per 100 g, protein: 4.8 g, carbohydrates: 18.9 g, fat: 3 g.

Serving
1
= 334 g
411KCAL

HEALTHY CHOICE Roasted Sesame Chicken Complete Meal, 11.8 OZ, 1 Meal (334g)

411 calories

Protein
16 g
Carbs
63 g
Fat
10 g
Fiber
8 g
Sugars
21 g

Nutrition Facts

Serving size1 Meal (334g)
Amount per serving
Calories
411
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 461 mg20%
Total Carbohydrate 63 g23%
Dietary Fiber 8 g29%
Total Sugars 21 g
Protein 16 g
Calcium 80.2 mg6%
Iron 1.8 mg10%
Potassium 521 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 461 mg
  • Potassium11% 521 mg
  • Iron10% 1.8 mg
  • Calcium6% 80.2 mg

Ingredients

Cooked pasta (water, Pasta [whole grain wheat flour {ultragrain}, Durum wheat semolina, Egg whites] canola oil), Chicken breast fritters (chicken [chicken breast, Water, Modified corn starch, Salt, Potassium chloride, Potassium phosphate], Batter [water, Bleached wheat flour, Yellow corn flour, Leavening {sodium bicarbonate, Sodium aluminum phosphate}, Whey, Salt, Eggs, Guar gum], Predust [enriched wheat flour {wheat flour, Niacin, Ferrous sulfate (iron), Thiamine mononitrate, Riboflavin, Folic acid}, Soybean oil, Salt, Natural flavor]), Water, Broccoli, Carrots, Red bell pepper, Sweetener (refinery syrup, Honey), Sugar, Scallions, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Contains 2% or less of: pineapple juice concentrate, Modified corn starch, Rice vinegar, Garlic, Sesame seed oil, Sake wine (contains salt), Ginger, Sesame seeds, Flavoring, Spices. Contains: egg, Milk, Soy, Wheat.

Brand
Healthy Choice
Made by
Conagra Brands Inc
Label serving
1 Meal (334g)
Barcode (GTIN/UPC)
00072655230217
Category
Grain Based Products / Meals
Label updated
2018-11-17

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 0 of 121 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 0 of 121 other records.

    leastmost
  • Vitamin C

    Higher than 74%

    Same value as 2 of 103 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 0 of 121 other records.

    leastmost
  • Calories

    Lower than 68%

    Same value as 0 of 121 other records.

    leastmost
  • Fiber

    Higher than 66%

    Same value as 2 of 121 other records.

    leastmost

Questions

How many calories are in healthy choice roasted sesame chicken complete meal, 11.8 oz?
1 Meal (334g): 411 calories; protein: 16 g, carbohydrates: 63 g, fat: 10 g.
How much protein is in healthy choice roasted sesame chicken complete meal, 11.8 oz?
4.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice roasted sesame chicken complete meal, 11.8 oz?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy123 kcal
Protein4.8 g
Total lipid (fat)3 g
Carbohydrate, by difference18.9 g
Fiber, total dietary2.4 g
Total Sugars6.3 g
Calcium, Ca24 mg
Iron, Fe0.54 mg
Potassium, K156 mg
Sodium, Na138 mg
Vitamin C, total ascorbic acid4.5 mg
Vitamin A, IU1,198 iu
Fatty acids, total saturated0.45 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2520586, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.