Healthy choice roasted red pepper romesco chicken pasta pulled chicken with vegetables served on rotini pasta in a roasted red pepper romesco sauce power bowls, Roasted red pepper romesco chicken pasta

USDA name: Roasted red pepper romesco chicken pasta pulled chicken with vegetables served on rotini pasta in a roasted red pepper romesco sauce power bowls, Roasted red pepper romesco chicken pasta

Brandedby Conagra Brands, Inc.

199 calories in 9 oz (255 g). Per 100 g, protein: 5.9 g, carbohydrates: 9 g, fat: 2 g.

Serving
1
= 255 g
199KCAL

Healthy choice roasted red pepper romesco chicken pasta pulled chicken with vegetables served on rotini pasta in a roasted red pepper romesco sauce power bowls, Roasted red pepper romesco chicken pasta, 9 oz (255 g)

199 calories

Protein
15 g
Carbs
23 g
Fat
5 g
Fiber
4.1 g
Sugars
5 g

Nutrition Facts

Serving size9 oz (255 g)
Amount per serving
Calories199
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 45.9 mg15%
Sodium 400 mg17%
Total Carbohydrate 23 g8%
Dietary Fiber 4.1 g15%
Total Sugars 5 g
Includes Added Sugars 3.1 g6%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 79 mg6%
Iron 1.5 mg8%
Potassium 441 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A4% 35.7 µg
  • Vitamin C4% 3.6 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Potassium9% 441 mg
  • Iron8% 1.5 mg
  • Calcium6% 79 mg

Ingredients

Seasoned cooked chicken (chicken breast, Water, Olive oil, Brown sugar, Sea salt, Natural flavorings), Cooked pasta (water, Enriched wheat flour [durum wheat semolina, Niacin, Ferrous sulfate {iron}, Thiamin mononitrate, Riboflavin, Folic acid], Quinoa), Water, Green zucchini, Yellow squash, Chard, Kale, Roasted red pepper puree (red bell pepper, Sugar, Sea salt), Spinach, Parmesan cheese (part-skim milk, Cheese culture, Salt, Enzymes), Onions, Contains 2% or less of: tomatoes, Modified corn starch, Garlic, Olive oil, Soybean oil, Nonfat dry milk, Canola oil, Tabasco brand pepper sauce (distilled vinegar, Red pepper, Salt), Salt, Garlic powder, Black pepper, Xanthan gum, Guar gum.

Brand
Healthy choice
Made by
Conagra Brands, Inc.
Label serving
9 oz
Barcode (GTIN/UPC)
072655009455
Category
Frozen Dinners & Entrees
Label updated
2023-06-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 23 of 5,006 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 10 of 5,004 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 6 of 4,990 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 34 of 5,005 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 62 of 4,974 other records.

    leastmost

  • Vitamin C

    Lower than 66%

    Same value as 58 of 2,566 other records.

    leastmost

Questions

How many calories are in healthy choice roasted red pepper romesco chicken pasta pulled chicken with vegetables served on rotini pasta in a roasted red pepper romesco sauce power bowls, roasted red pepper romesco chicken pasta?
9 oz (255 g): 199 calories; protein: 15 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in healthy choice roasted red pepper romesco chicken pasta pulled chicken with vegetables served on rotini pasta in a roasted red pepper romesco sauce power bowls, roasted red pepper romesco chicken pasta?
5.9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice roasted red pepper romesco chicken pasta pulled chicken with vegetables served on rotini pasta in a roasted red pepper romesco sauce power bowls, roasted red pepper romesco chicken pasta?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy78 kcal
Protein5.9 g
Total lipid (fat)2 g
Carbohydrate, by difference9 g
Fiber, total dietary1.6 g
Total Sugars2 g
Sugars, added1.2 g
Calcium, Ca31 mg
Iron, Fe0.59 mg
Potassium, K173 mg
Sodium, Na157 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, RAE14 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.39 g
Fatty acids, total monounsaturated0.98 g
Fatty acids, total polyunsaturated0.59 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623364, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.