HEALTHY CHOICE Portabella Spinach Parmesan Dinner, 9.8 OZ

Brandedby Conagra Brands Inc

199 calories in 1 Meal (277g). Per 100 g, protein: 2.5 g, carbohydrates: 12.3 g, fat: 1.4 g.

Serving
1
= 277 g
199KCAL

HEALTHY CHOICE Portabella Spinach Parmesan Dinner, 9.8 OZ, 1 Meal (277g)

199 calories

Protein
7 g
Carbs
34 g
Fat
4 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size1 Meal (277g)
Amount per serving
Calories199
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.5 mg2%
Sodium 460 mg20%
Total Carbohydrate 34 g12%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 7 g
Calcium 38.8 mg3%
Iron 1.1 mg6%
Potassium 249 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 11.9 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron6% 1.1 mg
  • Potassium5% 249 mg
  • Calcium3% 38.8 mg

Ingredients

Cooked Pasta (Water, Whole Grain Wheat Flour, Durum Wheat Semolina, Egg White), Water, Baby Portabella Mushrooms, Red Bell Peppers, Chablis Wine, Spinach, Tomatoes, Contains 2% Or Less Of: Corn Starch, Soybean Oil, Garlic Puree, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Onion Puree (Onion, Dried Cane Syrup, Salt), Salt, Lemon Juice Concentrate, Sugar, Parsley, Yeast Extract, Spices, Canola Oil, Dried Onion, Whey Powder, Dried Garlic, Natural Flavoring (Contains Soy), Turmeric (Color), Dried Red Bell Pepper. Contains: Egg, Milk, Soy, Wheat.

Brand
Healthy Choice
Made by
Conagra Brands Inc
Label serving
1 Meal (277g)
Barcode (GTIN/UPC)
00072655405950
Category
Dough Based Products / Meals
Label updated
2018-11-17

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 1 of 488 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 0 of 497 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 0 of 488 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 0 of 497 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 1 of 488 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 0 of 459 other records.

    leastmost

Questions

How many calories are in healthy choice portabella spinach parmesan dinner, 9.8 oz?
1 Meal (277g): 199 calories; protein: 7 g, carbohydrates: 34 g, fat: 4 g.
How much protein is in healthy choice portabella spinach parmesan dinner, 9.8 oz?
2.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice portabella spinach parmesan dinner, 9.8 oz?
10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy72 kcal
Protein2.5 g
Total lipid (fat)1.4 g
Carbohydrate, by difference12.3 g
Fiber, total dietary1.8 g
Total Sugars1.4 g
Calcium, Ca14 mg
Iron, Fe0.39 mg
Potassium, K90 mg
Sodium, Na166 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU72 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.36 g
Fatty acids, total monounsaturated0.36 g
Fatty acids, total polyunsaturated0.72 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2520600, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.