Healthy choice pesto chicken pasta pulled chicken with vegetables served on rotini pasta in a kale pesto sauce power bowls, Pesto chicken pasta

USDA name: Pesto chicken pasta pulled chicken with vegetables served on rotini pasta in a kale pesto sauce power bowls, Pesto chicken pasta

Brandedby Conagra Brands, Inc.

240 calories in 1 meal (255 g). Per 100 g, protein: 7.5 g, carbohydrates: 9.4 g, fat: 2.8 g.

Serving
1
= 255 g
240KCAL

Healthy choice pesto chicken pasta pulled chicken with vegetables served on rotini pasta in a kale pesto sauce power bowls, Pesto chicken pasta, 1 meal (255 g)

240 calories

Protein
19 g
Carbs
24 g
Fat
7 g
Fiber
5.1 g
Sugars
2 g

Nutrition Facts

Serving size1 meal (255 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 40.8 mg14%
Sodium 360 mg16%
Total Carbohydrate 24 g9%
Dietary Fiber 5.1 g18%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 2 mg11%
Potassium 561 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg
  • Vitamin A4% 35.7 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Potassium12% 561 mg
  • Iron11% 2 mg
  • Calcium9% 120 mg

Ingredients

Cooked pasta (water, Enriched wheat flour [durum wheat semolina, Niacin, Ferrous sulfate {iron}, Thiamin mononitrate, Riboflavin, Folic acid], Quinoa), Cherry tomatoes, Seasoned cooked chicken (chicken breast, Water, Olive oil, Brown sugar, Sea salt, Natural flavorings), Water, Chard, Kale, Spinach, Contains 2% or less of: olive oil, Basil, Pumpkin seed kernels, Corn starch, Parmesan cheese (part-skim milk, Cheese culture, Salt, Enzymes), Parsley, Lemon juice concentrate, Garlic puree, Salt, Black pepper.

Brand
Healthy choice
Made by
Conagra Brands, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
072655255760
Category
Frozen Dinners & Entrees
Label updated
2023-06-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 13 of 5,004 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 47 of 5,006 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 67 of 5,000 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 13 of 4,990 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 136 of 4,995 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 43 of 5,005 other records.

    leastmost

Questions

How many calories are in healthy choice pesto chicken pasta pulled chicken with vegetables served on rotini pasta in a kale pesto sauce power bowls, pesto chicken pasta?
1 meal (255 g): 240 calories; protein: 19 g, carbohydrates: 24 g, fat: 7 g.
How much protein is in healthy choice pesto chicken pasta pulled chicken with vegetables served on rotini pasta in a kale pesto sauce power bowls, pesto chicken pasta?
7.5 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice pesto chicken pasta pulled chicken with vegetables served on rotini pasta in a kale pesto sauce power bowls, pesto chicken pasta?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy94 kcal
Protein7.5 g
Total lipid (fat)2.8 g
Carbohydrate, by difference9.4 g
Fiber, total dietary2 g
Total Sugars0.78 g
Sugars, added0.4 g
Calcium, Ca47 mg
Iron, Fe0.78 mg
Potassium, K220 mg
Sodium, Na141 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, RAE14 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.59 g
Fatty acids, total monounsaturated1.6 g
Fatty acids, total polyunsaturated0.59 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623382, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.