Healthy choice meatball marinara meatballs with whole grain penne & spinach in a parmesan marinara sauce simply steamers, Meatball marinara

USDA name: Meatball marinara meatballs with whole grain penne & spinach in a parmesan marinara sauce simply steamers, Meatball marinara

Brandedby Conagra Brands, Inc.

280 calories in 1 meal (283 g). Per 100 g, protein: 6.4 g, carbohydrates: 12.7 g, fat: 2.1 g.

Serving
1
= 283 g
280KCAL

Healthy choice meatball marinara meatballs with whole grain penne & spinach in a parmesan marinara sauce simply steamers, Meatball marinara, 1 meal (283 g)

280 calories

Protein
18 g
Carbs
36 g
Fat
6 g
Fiber
5.9 g
Sugars
8 g

Nutrition Facts

Serving size1 meal (283 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 25.5 mg8%
Sodium 490 mg21%
Total Carbohydrate 36 g13%
Dietary Fiber 5.9 g21%
Total Sugars 8 g
Includes Added Sugars 4 g8%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 2.3 mg13%
Potassium 1,109 mg24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A8% 70.8 µg
  • Vitamin C3% 2.3 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium24% 1,109 mg
  • Sodium21% 490 mg
  • Iron13% 2.3 mg
  • Calcium8% 110 mg

Ingredients

Parmesan marinara sauce (water, Tomatoes in juice [tomatoes, Tomato juice, Calcium chloride, Citric acid], Tomato paste, Brown sugar, Onions, Contains 2% or less of: garlic puree, Parmesan cheese [part skim milk, Cheese culture, Salt, Enzymes], Corn starch, Potassium chloride, Sea salt, Spices, Xanthan gum). Cooked pasta (water, Pasta [whole grain wheat flour {ultragrain}, Durum wheat semolina, Egg white], Sunflower oil). Cooked meatballs with glaze (meatball [pork, Beef, Water, Bread crumb {unbleached wheat flour, Sugar, Salt, Yeast}, Onions, Parmesan cheese {part skim milk, Cheese culture, Salt, Enzymes}, Tomato paste, Isolated soy protein, Potassium chloride, Sea salt, Flavoring], Glaze [water, Tomato paste, Sugar]). Spinach.

Brand
Healthy choice
Made by
Conagra Brands, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
072655001916
Category
Frozen Dinners & Entrees
Label updated
2023-06-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 2,753 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 15 of 5,004 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 44 of 5,006 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 37 of 5,005 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 130 of 4,995 other records.

    leastmost

  • Vitamin C

    Lower than 77%

    Same value as 44 of 2,566 other records.

    leastmost

Questions

How many calories are in healthy choice meatball marinara meatballs with whole grain penne & spinach in a parmesan marinara sauce simply steamers, meatball marinara?
1 meal (283 g): 280 calories; protein: 18 g, carbohydrates: 36 g, fat: 6 g.
How much protein is in healthy choice meatball marinara meatballs with whole grain penne & spinach in a parmesan marinara sauce simply steamers, meatball marinara?
6.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice meatball marinara meatballs with whole grain penne & spinach in a parmesan marinara sauce simply steamers, meatball marinara?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy99 kcal
Protein6.4 g
Total lipid (fat)2.1 g
Carbohydrate, by difference12.7 g
Fiber, total dietary2.1 g
Total Sugars2.8 g
Sugars, added1.4 g
Calcium, Ca39 mg
Iron, Fe0.81 mg
Potassium, K392 mg
Sodium, Na173 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, RAE25 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.88 g
Fatty acids, total monounsaturated0.88 g
Fatty acids, total polyunsaturated0.35 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623351, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.