Healthy choice mango edamame & vegetables served on top of brown & red rice, Red quinoa and black barley with a red wine vinaigrette topped with dried cherries & sunflower seeds power bowls, Mango edamame
USDA name: Mango edamame & vegetables served on top of brown & red rice, Red quinoa and black barley with a red wine vinaigrette topped with dried cherries & sunflower seeds power bowls, Mango edamame
Brandedby Conagra Brands, Inc.
370 calories in 1 meal (255 g). Per 100 g, protein: 3.9 g, carbohydrates: 19.6 g, fat: 5.5 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 95%, and less sodium than 91%.
Healthy choice mango edamame & vegetables served on top of brown & red rice, Red quinoa and black barley with a red wine vinaigrette topped with dried cherries & sunflower seeds power bowls, Mango edamame, 1 meal (255 g)
370 calories
- Protein10 g11% of calories
- Carbs50 g55% of calories
incl. 6.9 g fiber · 20 g sugars
- Fat14 g34% of calories
Nutrition Facts
Calories370
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 072655000773 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin A8% 71.4 µg
- Vitamin C3% 2.3 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium19% 431 mg
- Potassium11% 530 mg
- Iron9% 1.7 mg
- Calcium7% 89.3 mg
Ingredients
Red wine vinaigrette (water, Red wine vinegar, Honey, Olive oil, Corn starch, Salt, Basil, Black pepper), Cooked multigrains (water, Brown rice, Red rice, Red quinoa, Black barley), Edamame, Mango, Carrots, Apple juice infused dried red tart cherries (red tart cherries, Apple juice concentrate, Sunflower oil), Chard, Kale, Roasted and salted sunflower kernels (sunflower kernels, Salt, Sunflower oil), Spinach.
- Brand
- Healthy choice
- Made by
- Conagra Brands, Inc.
- Label serving
- 1 meal
- Barcode (GTIN/UPC)
- 072655000773
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-06
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 95%
Same value as 4 of 4,997 other records.
leastmostSodium
Lower than 91%
Same value as 7 of 5,001 other records.
leastmostFiber
Higher than 89%
Same value as 79 of 4,992 other records.
leastmostProtein
Lower than 89%
Same value as 21 of 4,992 other records.
leastmostVitamin C
Lower than 75%
Same value as 61 of 2,565 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 10 of 4,987 other records.
leastmost
Questions
- How many calories are in healthy choice mango edamame & vegetables served on top of brown & red rice, red quinoa and black barley with a red wine vinaigrette topped with dried cherries & sunflower seeds power bowls, mango edamame?
- 1 meal (255 g): 370 calories; protein: 10 g, carbohydrates: 50 g, fat: 14 g.
- How much protein is in healthy choice mango edamame & vegetables served on top of brown & red rice, red quinoa and black barley with a red wine vinaigrette topped with dried cherries & sunflower seeds power bowls, mango edamame?
- 3.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in healthy choice mango edamame & vegetables served on top of brown & red rice, red quinoa and black barley with a red wine vinaigrette topped with dried cherries & sunflower seeds power bowls, mango edamame?
- 16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 145 kcal |
| Protein | 3.9 g |
| Total lipid (fat) | 5.5 g |
| Carbohydrate, by difference | 19.6 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 7.8 g |
| Sugars, added | 6.7 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.67 mg |
| Potassium, K | 208 mg |
| Sodium, Na | 169 mg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin A, RAE | 28 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.59 g |
| Fatty acids, total monounsaturated | 2.8 g |
| Fatty acids, total polyunsaturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623326, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.