Healthy choice, Lunch express, Sesame teriyaki

Brandedby Conagra Brands, Inc.

331 calories in 1 package (225 g). Per 100 g, protein: 3.6 g, carbohydrates: 27.1 g, fat: 2.7 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: more sugars than 88%, and less protein than 81%.

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Serving
1
= 225 g
331KCAL
Where the calories come from

Healthy choice, Lunch express, Sesame teriyaki, 1 package (225 g)

331 calories

  • Protein8 g10% of calories
  • Carbs61 g74% of calories

    incl. 2.9 g fiber · 19 g sugars

  • Fat6 g16% of calories

Nutrition Facts

Serving size1 package (225 g)
Amount per serving
Calories331
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15.8 mg5%
Sodium 601 mg26%
Total Carbohydrate 61 g22%
Dietary Fiber 2.9 g10%
Total Sugars 19 g
Protein 8 g
Calcium 40.5 mg3%
Iron 1.8 mg10%
Potassium 511 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 601 mg
  • Potassium11% 511 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.5 mg

Ingredients

Sauce [ water, Pineapple, Dark chicken, Onions, Water chestnuts, Sugar, Sherry wine, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Less than 2% of: sesame seed oil, Modified corn starch, Asian blend (ginger, Garlic, High maltose corn syrup solids, Green onion, Lemon grass, Salt), Toasted sesame seed, Flavoring (soy sauce [ water, Soybeans, Salt, Alcohol, Wheat]. Maltodextrin), Sea salt, Salt, Mixed triglycerides, Caramel color, Sodium tripolyphosphate, Datem, Mono- and diglycerides, Xanthan gum, Flavoring], Enriched white rice (precooked long grain rice, Niacin, Iron, Thiamine, Folic acid), Oleic acid, Acetylated monoglycerides, Mono- and diglycerides, Tocopherols (for freshness).

Brand
Healthy choice
Made by
Conagra Brands, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
050100600105
Category
Pizza Mixes & Other Dry Dinners
Label updated
2018-01-13

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 0 of 531 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 2 of 534 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 0 of 535 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 7 of 531 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 8 of 524 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 4 of 524 other records.

    leastmost

Questions

How many calories are in healthy choice, lunch express, sesame teriyaki?
1 package (225 g): 331 calories; protein: 8 g, carbohydrates: 61 g, fat: 6 g.
How much protein is in healthy choice, lunch express, sesame teriyaki?
3.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice, lunch express, sesame teriyaki?
25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy147 kcal
Protein3.6 g
Total lipid (fat)2.7 g
Carbohydrate, by difference27.1 g
Fiber, total dietary1.3 g
Total Sugars8.4 g
Calcium, Ca18 mg
Iron, Fe0.8 mg
Potassium, K227 mg
Sodium, Na267 mg
Vitamin C, total ascorbic acid1.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.67 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1935618, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.