Healthy choice lobster cheese ravioli
USDA name: Lobster cheese ravioli
Brandedby Conagra Brands, Inc.
260 calories in 1 meal (255 g). Per 100 g, protein: 4.3 g, carbohydrates: 16.1 g, fat: 2 g.
Healthy choice lobster cheese ravioli, 1 meal (255 g)
260 calories
- Protein
- 11 g
- Carbs
- 41 g
- Fat
- 5 g
- Fiber
- 4.1 g
- Sugars
- 9 g
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1226% 0.61 µg
- Pantothenic acid (B5)16% 0.8 mg
- Riboflavin (B2)13% 0.17 mg
- Vitamin C7% 6.1 mg
minerals
% of the Daily Value in this serving
- Selenium51% 28.1 µg
- Sodium23% 520 mg
- Copper22% 0.2 mg
- Potassium13% 589 mg
- Phosphorus12% 150 mg
- Calcium12% 150 mg
- Zinc11% 1.2 mg
- Magnesium10% 40.8 mg
- Iron4% 0.71 mg
Little or none: Manganese.
Ingredients
Cooked cheese & lobster ravioli (dough [ semolina wheat flour, Water, Ricotta cheese (whey, Part skim milk, Vinegar, Salt], Minced lobster, Bread crumbs [ wheat flour, Sugar, Yeast, Salt], Maltodextrin, Yeast extract, Extra virgin olive oil, Butter flavor [ maltodextrin, Milk fat, Enzyme-modified butter fat, Natural flavor], Chives parmesan cheese [ pasteurized part skim milk, Cultures, Salt, Enzymes], Salt, Cream powder [ cream, Nonfat milk, Soy lecithin], Whey powder, Shrimp extract, Lobster extract, Flavoring [ contains paprika], Pollock powder, Corn oil, Dried potato, Natural flavor). Tomatoes in juice, Green and yellow zucchini, Water, Tomato juice concentrate, Parmesan cheese (part skim milk, Cheese cultures, Salt, Enzymes), Corn starch, Heavy cream, Garlic puree, Butter, Extra virgin olive oil, Salted vodka, Basil, Sea salt, Red peppers, Black pepper.
- Brand
- Healthy choice
- Made by
- Conagra Brands, Inc.
- Label serving
- 1 meal
- Barcode (GTIN/UPC)
- 072655405448
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-06-29
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 94%
Same value as 30 of 4,974 other records.
leastmostTotal fat
Lower than 86%
Same value as 34 of 5,005 other records.
leastmostProtein
Lower than 85%
Same value as 28 of 4,995 other records.
leastmostSodium
Lower than 83%
Same value as 22 of 5,004 other records.
leastmostCalories
Lower than 81%
Same value as 59 of 5,006 other records.
leastmostSugars
Higher than 80%
Same value as 52 of 5,000 other records.
leastmost
Questions
- How many calories are in healthy choice lobster cheese ravioli?
- 1 meal (255 g): 260 calories; protein: 11 g, carbohydrates: 41 g, fat: 5 g.
- How much protein is in healthy choice lobster cheese ravioli?
- 4.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in healthy choice lobster cheese ravioli?
- 14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Giovanni rana maine lobster & cheese ravioli, Maine lobster & cheese
- Wegmans lobster ravioli filled with lobster & ricotta and mozzarella cheeses, Lobster
- Wellsley farms lobster ravioli filled with north atlantic lobster and cheese, Lobster
- Wellsley farms lobster al dente ravioli stuffed with steamed lobster and a blend of cheeses & herbs folded into a rich lobster sauce, Lobster
- Wellsley farms lobster & crab ravioli stuffed with lobster, Crab and shrimp meat, Mozzarella and cream cheeses, And a blend of herbs and spices, Lobster & crab
All 26 reported nutrients, per 100 g+
| Energy | 102 kcal |
| Protein | 4.3 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 16.1 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 59 mg |
| Iron, Fe | 0.28 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 59 mg |
| Potassium, K | 231 mg |
| Sodium, Na | 204 mg |
| Zinc, Zn | 0.47 mg |
| Copper, Cu | 0.078 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 11 µg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Riboflavin | 0.067 mg |
| Pantothenic acid | 0.31 mg |
| Vitamin B-12 | 0.24 µg |
| Vitamin A, IU | 118 iu |
| Fatty acids, total saturated | 0.98 g |
| Fatty acids, total monounsaturated | 0.78 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1935651, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.