HEALTHY CHOICE Herb Crusted Fish, 11 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

271 calories in 1 Meal (311g). Per 100 g, protein: 5.1 g, carbohydrates: 12.9 g, fat: 1.6 g.

Among the other records in Ready-Made Combination Meals, per 100 g: less sodium than 99%, and less total fat than 95%.

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Serving
1
= 311 g
271KCAL
Where the calories come from

HEALTHY CHOICE Herb Crusted Fish, 11 OZ, 1 Meal (311g)

271 calories

  • Protein16 g24% of calories
  • Carbs40 g59% of calories

    incl. 5 g fiber · 8 g sugars

  • Fat5 g17% of calories

Nutrition Facts

Serving size1 Meal (311g)
Amount per serving
Calories
271
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 370 mg16%
Total Carbohydrate 40 g15%
Dietary Fiber 5 g18%
Total Sugars 8 g
Protein 16 g
Calcium 80.9 mg6%
Iron 1.8 mg10%
Potassium 600 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 050100210298 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.7 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Potassium13% 600 mg
  • Iron10% 1.8 mg
  • Calcium6% 80.9 mg

Ingredients

Breaded herb crusted fish (pollock, Enriched wheat flour [bleached and unbleached wheat flour, Niacin, Ferrous sulfate {iron}, Thiamine mononitrate, Riboflavin, Folic acid], Water, Contains 2% or less of: soybean oil, Modified corn starch, Spices, Sugar, Salt, Yellow corn flour, White corn flour, Garlic powder, Egg whites, Onion powder, Yeast, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Dextrose, Soy flour, Natural flavor, Yeast extract, Caramel color, Torula yeast, Dehydrated garlic, Extractives of paprika [color], Olive oil, Canola oil), Cooked pasta (water, Pasta [whole grain wheat flour {ultragrain}, Durum wheat semolina, Egg whites], Olive oil), Green beans, Water, Carrots, Tomatoes, Contains 2% or less of: chardonnay wine, Corn starch, Garlic puree (garlic, Dried cane syrup), Olive oil, Basil puree (basil, Garlic, Dried cane syrup, Olive oil, Sea salt), Parmesan cheese (part skim milk, Cheese culture, Salt, Enzymes), Onion puree (onion, Dried cane syrup, Sea salt), Sugar, Whey, Sea salt, Lemon juice concentrate, Natural flavor (natural flavor, Maltodextrin, Fructose), Spice, Garlic powder, Dried onion, Dried red bell pepper, Soybean oil. Contains: egg, Fish (pollock), Milk, Soy, Wheat.

Brand
Healthy Choice
Made by
Conagra Brands Inc
Label serving
1 Meal (311g)
Barcode (GTIN/UPC)
00050100210298
Category
Ready-Made Combination Meals
Label updated
2018-11-17

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 262 other records.

    leastmost
  • Total fat

    Lower than 95%

    Same value as 0 of 262 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 3 of 262 other records.

    leastmost
  • Fiber

    Higher than 74%

    Same value as 12 of 262 other records.

    leastmost
  • Calcium

    Lower than 69%

    Same value as 5 of 262 other records.

    leastmost
  • Protein

    Lower than 67%

    Same value as 0 of 262 other records.

    leastmost

Questions

How many calories are in healthy choice herb crusted fish, 11 oz?
1 Meal (311g): 271 calories; protein: 16 g, carbohydrates: 40 g, fat: 5 g.
How much protein is in healthy choice herb crusted fish, 11 oz?
5.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice herb crusted fish, 11 oz?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy87 kcal
Protein5.1 g
Total lipid (fat)1.6 g
Carbohydrate, by difference12.9 g
Fiber, total dietary1.6 g
Total Sugars2.6 g
Calcium, Ca26 mg
Iron, Fe0.58 mg
Potassium, K193 mg
Sodium, Na119 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU402 iu
Fatty acids, total saturated0.48 g
Fatty acids, total monounsaturated0.8 g
Fatty acids, total polyunsaturated0.32 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2519662, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.