Healthy Choice HEALHTY CHOICE Cheesy Chicken And Rice Bake, 8.6 OZ

USDA name: Healhty Choice Cheesy Chicken And Rice Bake, 8.6 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

221 calories in 1 Meal (243g). Per 100 g, protein: 6.2 g, carbohydrates: 11.9 g, fat: 2.1 g.

Serving
1
= 243 g
221KCAL

Healthy Choice HEALHTY CHOICE Cheesy Chicken And Rice Bake, 8.6 OZ, 1 Meal (243g)

221 calories

Protein
15 g
Carbs
29 g
Fat
5 g
Fiber
1.9 g
Sugars
2 g

Nutrition Facts

Serving size1 Meal (243g)
Amount per serving
Calories
221
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 600 mg26%
Total Carbohydrate 29 g11%
Dietary Fiber 1.9 g7%
Total Sugars 2 g
Protein 15 g
Calcium 60.8 mg5%
Iron 0.73 mg4%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Potassium9% 420 mg
  • Calcium5% 60.8 mg
  • Iron4% 0.73 mg

Ingredients

Cooked Rice (Water, Brown Rice, Wild Rice), Water, Chicken (Chicken Breast, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Paprika, Caramel Color, Flavoring), Broccoli, Contains 2% or Less of: Club Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [Color]), Cheddar Cheese Powder ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {Color}], Buttermilk, Cream, Salt, Sodium Phosphate, Natural Flavor, Lactic Acid, Yellow 5 & 6, Nonfat Dry Milk, Whey Protein, Butter [Cream, Salt], Salt, Modified Corn Starch, Cheese Flavor [Water, Maltodextrin, Natural Flavor, Gum Arabic], Lactic Acid, Sodium Caseinate, Yellow 5 & 6), Modified Corn Starch, Salt, Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Locust Bean Gum), Canola Oil, Whey, Whey Protein Concentrate, Parmesan Cheese Powder (Parmesan and Blue Cheese [Milk, Salt, Cheese Cultures, Enzymes], Maltodextrin, Sodium Citrate, Autolyzed Yeast, Mono- and Diglycerides), Wheat Flour, Potassium Chloride, Sodium Phosphate, Lactic Acid, Locust Bean Gum, Cheddar Cheese Powder (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}], Cream, Salt, Sodium Phosphate, Lactic Acid, Yellow 5 & 6), Natural Flavor, Nonfat Dry Milk, Butter Powder (Butter [Cream, Salt], Nonfat Dry Milk, Sodium Caseinate, Bht), Lactic Acid Powder (Modified Corn Starch, Lactic Acid). Contains: Soy, Milk, Wheat.

Brand
Healthy Choice
Made by
Conagra Brands Inc
Label serving
1 Meal (243g)
Barcode (GTIN/UPC)
00072655460058
Category
Grain Based Products / Meals
Label updated
2018-11-17

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 0 of 121 other records.

    leastmost
  • Fiber

    Lower than 89%

    Same value as 0 of 121 other records.

    leastmost
  • Carbohydrates

    Lower than 88%

    Same value as 0 of 121 other records.

    leastmost
  • Sugars

    Lower than 88%

    Same value as 0 of 121 other records.

    leastmost
  • Iron

    Lower than 88%

    Same value as 0 of 121 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 1 of 121 other records.

    leastmost

Questions

How many calories are in healthy choice healhty choice cheesy chicken and rice bake, 8.6 oz?
1 Meal (243g): 221 calories; protein: 15 g, carbohydrates: 29 g, fat: 5 g.
How much protein is in healthy choice healhty choice cheesy chicken and rice bake, 8.6 oz?
6.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice healhty choice cheesy chicken and rice bake, 8.6 oz?
11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy91 kcal
Protein6.2 g
Total lipid (fat)2.1 g
Carbohydrate, by difference11.9 g
Fiber, total dietary0.8 g
Total Sugars0.82 g
Calcium, Ca25 mg
Iron, Fe0.3 mg
Potassium, K173 mg
Sodium, Na247 mg
Vitamin C, total ascorbic acid3.7 mg
Vitamin A, IU82 iu
Fatty acids, total saturated0.82 g
Fatty acids, total monounsaturated0.82 g
Fatty acids, total polyunsaturated0.41 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2520639, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.