HEALTHY CHOICE Greek Blueberry Yogurt Cup, 12 FL OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

100 calories in 1 Container (71g/4 fl oz). Per 100 g, protein: 5.6 g, carbohydrates: 26.8 g, fat: 2.8 g.

Among the other records in Yogurt/Yogurt Substitutes, per 100 g: more fiber than 99%, and more carbohydrates than 97%.

Compare with another food →

Serving
1
= 71 g
100KCAL
Where the calories come from

HEALTHY CHOICE Greek Blueberry Yogurt Cup, 12 FL OZ, 1 Container (71g/4 fl oz)

100 calories

  • Protein4 g15% of calories
  • Carbs19 g69% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size1 Container (71g/4 fl oz)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 39.8 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 4 g
Calcium 100 mg8%
Iron 0 mg0%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 072655407947 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Potassium3% 130 mg
  • Sodium2% 39.8 mg

Little or none: Iron.

Ingredients

Nonfat Milk, Cultured Nonfat Milk, Sugar, Blueberries, Cream, Polydextrose, Maltodextrin, Milk Protein Concentrate, Less Than 2% Of: Gelatin, Dextrose, Cellulose Gel, Citric Acid, Modified Corn Starch, Propylene Glycol Monoesters, Mono- and Diglycerides, Natural Flavor (Contains Molasses, Sugar) , Cellulose Gum, Carrageenan, Calcium Phosphate. Contains: Milk.

Brand
Healthy Choice
Made by
Conagra Brands Inc
Label serving
1 Container (71g/4 fl oz)
Barcode (GTIN/UPC)
00072655407947
Category
Yogurt/Yogurt Substitutes
Label updated
2018-11-17

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 521 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 2 of 536 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 1 of 538 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 5 of 537 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 5 of 437 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 12 of 535 other records.

    leastmost

Questions

How many calories are in healthy choice greek blueberry yogurt cup, 12 fl oz?
1 Container (71g/4 fl oz): 100 calories; protein: 4 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in healthy choice greek blueberry yogurt cup, 12 fl oz?
5.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice greek blueberry yogurt cup, 12 fl oz?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy141 kcal
Protein5.6 g
Total lipid (fat)2.8 g
Carbohydrate, by difference26.8 g
Fiber, total dietary2.8 g
Total Sugars18.3 g
Calcium, Ca141 mg
Iron, Fe0 mg
Potassium, K183 mg
Sodium, Na56 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2520605, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.