Healthy choice french creme tapioca low fat pudding cups, French creme tapioca

USDA name: French creme tapioca low fat pudding cups, French creme tapioca

Branded

100 calories in 1 cup (99 g). Per 100 g, protein: 2 g, carbohydrates: 21.2 g, fat: 1.5 g.

Among the other records in Puddings & Custards, per 100 g: less calories than 86%, and more calcium than 78%.

Compare with another food →

Serving
1
= 99 g
100KCAL
Where the calories come from

Healthy choice french creme tapioca low fat pudding cups, French creme tapioca, 1 cup (99 g)

100 calories

  • Protein2 g8% of calories
  • Carbs21 g80% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size1 cup (99 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0.5 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 2 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 058807413615 · We may earn a commission

Ingredients

Skim milk from concentrate [ water, Concentrated skim milk, Water, Sugar, Modified corn starch, Tapioca, Vegetable oil (palm oil and/or hydrogenated palm oil and/or sunflower oil and/or hydrogenated soybean oil), Salt, Tricalcium phosphate, Cream powder, Artificial and natural flavours, Carrageenan sodium stearoyl-2-0lactylate, Colour (contains tartarzine).

Brand
Healthy choice
Label serving
1 cup
Barcode (GTIN/UPC)
058807413615
Category
Puddings & Custards
Label updated
2023-06-06

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 20 of 1,135 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 12 of 1,088 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 4 of 1,120 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 4 of 1,129 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 5 of 1,123 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 25 of 1,129 other records.

    leastmost

Questions

How many calories are in healthy choice french creme tapioca low fat pudding cups, french creme tapioca?
1 cup (99 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in healthy choice french creme tapioca low fat pudding cups, french creme tapioca?
2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice french creme tapioca low fat pudding cups, french creme tapioca?
21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy101 kcal
Protein2 g
Total lipid (fat)1.5 g
Carbohydrate, by difference21.2 g
Fiber, total dietary0 g
Total Sugars13.1 g
Calcium, Ca101 mg
Iron, Fe0 mg
Sodium, Na121 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0.51 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2622432, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.