Healthy choice french creme tapioca low fat pudding cups, French creme tapioca

USDA name: French creme tapioca low fat pudding cups, French creme tapioca

Branded

100 calories in 1 cup (99 g). 2 g protein, 21.2 g carbs and 1.5 g fat per 100 g.

Serving
1
= 99 g
100KCAL

Healthy choice french creme tapioca low fat pudding cups, French creme tapioca, 1 cup (99 g)

100 calories

Protein
2 g
Carbs
21 g
Fat
1.5 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size1 cup (99 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0.5 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 2 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Sodium5% 120 mg

    Little or none: Iron.

    Ingredients

    Skim milk from concentrate [ water, Concentrated skim milk, Water, Sugar, Modified corn starch, Tapioca, Vegetable oil (palm oil and/or hydrogenated palm oil and/or sunflower oil and/or hydrogenated soybean oil), Salt, Tricalcium phosphate, Cream powder, Artificial and natural flavours, Carrageenan sodium stearoyl-2-0lactylate, Colour (contains tartarzine).

    Brand
    Healthy choice
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    058807413615
    Category
    Puddings & Custards
    Label updated
    2023-06-06

    How it compares

    Against the 1075 foods in Puddings & Custards, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 88%

      leastmost

    • Calcium

      Higher than 78%

      leastmost

    • Sugars

      Lower than 76%

      leastmost

    Questions

    How many calories are in healthy choice french creme tapioca low fat pudding cups, french creme tapioca?
    1 cup (99 g) has 100 calories, 2 g of protein, 21 g of carbohydrates and 1.5 g of fat.
    How much protein is in healthy choice french creme tapioca low fat pudding cups, french creme tapioca?
    2 g per 100 g, which is 8% of its calories.
    How many net carbs are in healthy choice french creme tapioca low fat pudding cups, french creme tapioca?
    21.2 g per 100 g: 21.2 g of carbohydrates minus 0 g of fiber.
    All 14 nutrients, per 100 g+
    Energy101 kcal
    Protein2 g
    Total lipid (fat)1.5 g
    Carbohydrate, by difference21.2 g
    Fiber, total dietary0 g
    Total Sugars13.1 g
    Calcium, Ca101 mg
    Iron, Fe0 mg
    Sodium, Na121 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1 g
    Fatty acids, total trans0.51 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2622432, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.