Healthy choice double chocolate fudge low fat pudding cups, Double chocolate fudge

USDA name: Double chocolate fudge low fat pudding cups, Double chocolate fudge

Branded

110 calories in 1 cup (99 g). Per 100 g, protein: 2 g, carbohydrates: 22.2 g, fat: 2 g.

Among the other records in Puddings & Custards, per 100 g: more calcium than 78%, and more iron than 78%.

Compare with another food →

Serving
1
= 99 g
110KCAL
Where the calories come from

Healthy choice double chocolate fudge low fat pudding cups, Double chocolate fudge, 1 cup (99 g)

110 calories

  • Protein2 g7% of calories
  • Carbs22 g77% of calories

    incl. 0 g fiber · 16 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size1 cup (99 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0.5 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 2 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Iron6% 1.1 mg
  • Sodium5% 115 mg

Ingredients

Skim milk from concentrate (water, Concentrated skim milk), Water, Sugar, Modified corn starch, Cocoa, Vegetable oil (palm oil and/or hydrogenated palm oil), Salt, Artificial and natural chocolate and vanilla flavors, Tricalcium phosphate, Carrageenan, Cream powder, Sodium stearoyl-2-lactylate, Color.

Brand
Healthy choice
Label serving
1 cup
Barcode (GTIN/UPC)
058807100058
Category
Puddings & Custards
Label updated
2023-06-06

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 78%

    Same value as 12 of 1,088 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 3 of 1,065 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 8 of 1,129 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 30 of 1,135 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 25 of 1,129 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 10 of 1,123 other records.

    leastmost

Questions

How many calories are in healthy choice double chocolate fudge low fat pudding cups, double chocolate fudge?
1 cup (99 g): 110 calories; protein: 2 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in healthy choice double chocolate fudge low fat pudding cups, double chocolate fudge?
2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice double chocolate fudge low fat pudding cups, double chocolate fudge?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy111 kcal
Protein2 g
Total lipid (fat)2 g
Carbohydrate, by difference22.2 g
Fiber, total dietary0 g
Total Sugars16.2 g
Calcium, Ca101 mg
Iron, Fe1.1 mg
Sodium, Na116 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0.51 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2622429, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.