HEALTHY CHOICE Country Fried Chicken Dinner, 11.5 OZ

Brandedby Conagra Brands Inc

329 calories in 1 Meal (326g). Per 100 g, protein: 3.7 g, carbohydrates: 14.4 g, fat: 3.1 g.

Serving
1
= 326 g
329KCAL

HEALTHY CHOICE Country Fried Chicken Dinner, 11.5 OZ, 1 Meal (326g)

329 calories

Protein
12 g
Carbs
47 g
Fat
10 g
Fiber
3.9 g
Sugars
10 g

Nutrition Facts

Serving size1 Meal (326g)
Amount per serving
Calories
329
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 35.9 mg12%
Sodium 499 mg22%
Total Carbohydrate 47 g17%
Dietary Fiber 3.9 g14%
Total Sugars 10 g
Protein 12 g
Calcium 39.1 mg3%
Iron 0.68 mg4%
Potassium 571 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 499 mg
  • Potassium12% 571 mg
  • Iron4% 0.68 mg
  • Calcium3% 39.1 mg

Ingredients

Breaded Chicken Patty (Chicken Breast, Water, Breader [Wheat Flour, Salt, Spices, Soybean Oil, Dextrose, Yeast Extract, Dried Whey, Colored With Oleoresin Paprika], Batter [Yellow Corn Flour, Corn Starch, Spices, Sugar, Salt, Autolyzed Yeast Extract, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder, Guar Gum], Contains 2% Or Less Of: Soy Protein Isolate, Modified Potato Starch, Modified Corn Starch, Salt, Flavorings, Sodium Tripolyphosphate, Soy Lecithin, Fried In Vegetable Oil), Corn, Mashed Potatoes (Water, Potatoes, Dehydrated Potato Granules, Contains 2% Or Less Of: Butter [Cream, Salt], Soybean Oil, Nonfat Dry Milk, Potassium Chloride, Sea Salt, Mono- And Diglycerides, Black Pepper, Citric Acid, Disodium Dihydrogen Pyrophosphate [To Protect Color], Xanthan Gum, Guar Gum, Bht, Sodium Bisulfite), Gravy (Water, Cream, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Nonfat Dry Milk, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Chicken Glace [Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Onions, Potassium Chloride, Sea Salt, Chardonnay Wine, Black Pepper, Xanthan Gum, Canola Oil, Garlic, Butter [Cream, Salt], Guar Gum), Apples (Citric Acid And Ascorbic Acid To Retain Color), Water, Brown Sugar, Modified Food Starch, Cream, Acetylated Monoglycerides, Salt, Alcohol, Natural Flavors. Contains: Milk, Soy, Wheat.

Brand
Healthy Choice
Made by
Conagra Brands Inc
Label serving
1 Meal (326g)
Barcode (GTIN/UPC)
00072655458468
Category
Ready-Made Combination Meals
Label updated
2018-11-20

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 1 of 263 other records.

    leastmost
  • Protein

    Lower than 94%

    Same value as 0 of 263 other records.

    leastmost
  • Iron

    Lower than 93%

    Same value as 3 of 263 other records.

    leastmost
  • Calcium

    Lower than 93%

    Same value as 5 of 263 other records.

    leastmost
  • Vitamin C

    Higher than 83%

    Same value as 0 of 137 other records.

    leastmost
  • Calories

    Lower than 80%

    Same value as 1 of 263 other records.

    leastmost

Questions

How many calories are in healthy choice country fried chicken dinner, 11.5 oz?
1 Meal (326g): 329 calories; protein: 12 g, carbohydrates: 47 g, fat: 10 g.
How much protein is in healthy choice country fried chicken dinner, 11.5 oz?
3.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice country fried chicken dinner, 11.5 oz?
13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy101 kcal
Protein3.7 g
Total lipid (fat)3.1 g
Carbohydrate, by difference14.4 g
Fiber, total dietary1.2 g
Total Sugars3.1 g
Calcium, Ca12 mg
Iron, Fe0.21 mg
Potassium, K175 mg
Sodium, Na153 mg
Vitamin C, total ascorbic acid4.6 mg
Vitamin A, IU92 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.92 g
Fatty acids, total monounsaturated0.77 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2520633, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.