Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ
Brandedby Conagra Brands Inc
289 calories in 1 Meal (340g). Per 100 g, protein: 4.1 g, carbohydrates: 12.7 g, fat: 2.1 g.
Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ, 1 Meal (340g)
289 calories
- Protein
- 14 g
- Carbs
- 43 g
- Fat
- 7 g
- Fiber
- 5.1 g
- Sugars
- 11 g
Nutrition Facts
Calories289
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Sodium22% 500 mg
- Potassium19% 881 mg
- Iron8% 1.4 mg
- Calcium3% 40.8 mg
Ingredients
Meat Loaf With Glaze (Meat Loaf [Beef, Pork, Water, Onions, Rolled Oats, Textured Soy Protein Concentrate {Soy Protein Concentrate, Caramel Color}, Contains 2% Or Less Of: Green Bell Pepper, Rochester Sauce {Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor}, Beef Flavor {Contains Beef Extract, Yeast Extract, Salt, Flavor, Maltodextrin, Lactic Acid, Citric Acid}, Soy Sauce {Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid}, Nonfat Dry Milk {Nonfat Dry Milk, Vitamin A, Vitamin D}, Potassium Chloride, Flavorings, Salt, Caramel Color, Whole Eggs, Soy Lecithin], Glaze [Ketchup {Water, Tomato Paste, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Onion Powder, Garlic Powder, Natural Flavors}, Water, Soy Protein Concentrate, Soy Lecithin]), Mashed Potatoes (Water, Potatoes, Dehydrated Potato Granules, Contains 2% Or Less Of: Butter [Cream, Salt], Soybean Oil, Nonfat Dry Milk, Potassium Chloride, Sea Salt, Mono- And Diglycerides, Black Pepper, Citric Acid, Disodium Dihydrogen Pyrophosphate [To Protect Color], Xanthan Gum, Guar Gum, Bht, Sodium Bisulfite), Corn, Gravy (Water, Modified Corn Starch, Onions, Contains 2% Or Less Of: Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Tomato Paste, Burgundy Wine, Sugar, Potassium Chloride, Canola Oil, Garlic, Sea Salt, Butter [Cream, Salt], Black Pepper), Apples (Citric Acid And Ascorbic Acid To Retain Color), Water, Brown Sugar, Modified Food Starch, Cream, Acetylated Monoglycerides, Salt, Alcohol, Natural Flavors. Contains: Egg, Milk, Soy, Wheat.
- Brand
- Healthy Choice
- Made by
- Conagra Brands Inc
- Label serving
- 1 Meal (340g)
- Barcode (GTIN/UPC)
- 00050100459741
- Category
- Ready-Made Combination Meals
- Label updated
- 2018-12-22
How it compares
Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 97%
Same value as 0 of 263 other records.
leastmostCalcium
Lower than 93%
Same value as 5 of 263 other records.
leastmostCalories
Lower than 91%
Same value as 3 of 263 other records.
leastmostTotal fat
Lower than 87%
Same value as 0 of 263 other records.
leastmostProtein
Lower than 87%
Same value as 0 of 263 other records.
leastmostPotassium
Higher than 84%
Same value as 0 of 263 other records.
leastmost
Questions
- How many calories are in healthy choice classics complete meals frozen dinner, classic meat loaf, 12 ounce, 12 oz?
- 1 Meal (340g): 289 calories; protein: 14 g, carbohydrates: 43 g, fat: 7 g.
- How much protein is in healthy choice classics complete meals frozen dinner, classic meat loaf, 12 ounce, 12 oz?
- 4.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in healthy choice classics complete meals frozen dinner, classic meat loaf, 12 ounce, 12 oz?
- 11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 85 kcal |
| Protein | 4.1 g |
| Total lipid (fat) | 2.1 g |
| Carbohydrate, by difference | 12.7 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 3.2 g |
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.41 mg |
| Potassium, K | 259 mg |
| Sodium, Na | 147 mg |
| Vitamin C, total ascorbic acid | 4.4 mg |
| Vitamin A, IU | 88 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total monounsaturated | 0.74 g |
| Fatty acids, total polyunsaturated | 0.29 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2519711, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.