Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ

Brandedby Conagra Brands Inc

289 calories in 1 Meal (340g). Per 100 g, protein: 4.1 g, carbohydrates: 12.7 g, fat: 2.1 g.

Serving
1
= 340 g
289KCAL

Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ, 1 Meal (340g)

289 calories

Protein
14 g
Carbs
43 g
Fat
7 g
Fiber
5.1 g
Sugars
11 g

Nutrition Facts

Serving size1 Meal (340g)
Amount per serving
Calories
289
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 500 mg22%
Total Carbohydrate 43 g16%
Dietary Fiber 5.1 g18%
Total Sugars 11 g
Protein 14 g
Calcium 40.8 mg3%
Iron 1.4 mg8%
Potassium 881 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Potassium19% 881 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.8 mg

Ingredients

Meat Loaf With Glaze (Meat Loaf [Beef, Pork, Water, Onions, Rolled Oats, Textured Soy Protein Concentrate {Soy Protein Concentrate, Caramel Color}, Contains 2% Or Less Of: Green Bell Pepper, Rochester Sauce {Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor}, Beef Flavor {Contains Beef Extract, Yeast Extract, Salt, Flavor, Maltodextrin, Lactic Acid, Citric Acid}, Soy Sauce {Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid}, Nonfat Dry Milk {Nonfat Dry Milk, Vitamin A, Vitamin D}, Potassium Chloride, Flavorings, Salt, Caramel Color, Whole Eggs, Soy Lecithin], Glaze [Ketchup {Water, Tomato Paste, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Onion Powder, Garlic Powder, Natural Flavors}, Water, Soy Protein Concentrate, Soy Lecithin]), Mashed Potatoes (Water, Potatoes, Dehydrated Potato Granules, Contains 2% Or Less Of: Butter [Cream, Salt], Soybean Oil, Nonfat Dry Milk, Potassium Chloride, Sea Salt, Mono- And Diglycerides, Black Pepper, Citric Acid, Disodium Dihydrogen Pyrophosphate [To Protect Color], Xanthan Gum, Guar Gum, Bht, Sodium Bisulfite), Corn, Gravy (Water, Modified Corn Starch, Onions, Contains 2% Or Less Of: Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Tomato Paste, Burgundy Wine, Sugar, Potassium Chloride, Canola Oil, Garlic, Sea Salt, Butter [Cream, Salt], Black Pepper), Apples (Citric Acid And Ascorbic Acid To Retain Color), Water, Brown Sugar, Modified Food Starch, Cream, Acetylated Monoglycerides, Salt, Alcohol, Natural Flavors. Contains: Egg, Milk, Soy, Wheat.

Brand
Healthy Choice
Made by
Conagra Brands Inc
Label serving
1 Meal (340g)
Barcode (GTIN/UPC)
00050100459741
Category
Ready-Made Combination Meals
Label updated
2018-12-22

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 0 of 263 other records.

    leastmost
  • Calcium

    Lower than 93%

    Same value as 5 of 263 other records.

    leastmost
  • Calories

    Lower than 91%

    Same value as 3 of 263 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 0 of 263 other records.

    leastmost
  • Protein

    Lower than 87%

    Same value as 0 of 263 other records.

    leastmost
  • Potassium

    Higher than 84%

    Same value as 0 of 263 other records.

    leastmost

Questions

How many calories are in healthy choice classics complete meals frozen dinner, classic meat loaf, 12 ounce, 12 oz?
1 Meal (340g): 289 calories; protein: 14 g, carbohydrates: 43 g, fat: 7 g.
How much protein is in healthy choice classics complete meals frozen dinner, classic meat loaf, 12 ounce, 12 oz?
4.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice classics complete meals frozen dinner, classic meat loaf, 12 ounce, 12 oz?
11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy85 kcal
Protein4.1 g
Total lipid (fat)2.1 g
Carbohydrate, by difference12.7 g
Fiber, total dietary1.5 g
Total Sugars3.2 g
Calcium, Ca12 mg
Iron, Fe0.41 mg
Potassium, K259 mg
Sodium, Na147 mg
Vitamin C, total ascorbic acid4.4 mg
Vitamin A, IU88 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total monounsaturated0.74 g
Fatty acids, total polyunsaturated0.29 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2519711, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.