Healthy choice chicken feta & farro pulled all natural chicken breast with chickpeas and vegetables served on top of farro with a garlic oregano sauce topped with feta cheese power bowls, Chicken feta & farro

USDA name: Chicken feta & farro pulled all natural chicken breast with chickpeas and vegetables served on top of farro with a garlic oregano sauce topped with feta cheese power bowls, Chicken feta & farro

Brandedby Conagra Brands, Inc.

309 calories in 1 meal (269 g). Per 100 g, protein: 8.6 g, carbohydrates: 12.6 g, fat: 3.4 g.

Serving
1
= 269 g
309KCAL

Healthy choice chicken feta & farro pulled all natural chicken breast with chickpeas and vegetables served on top of farro with a garlic oregano sauce topped with feta cheese power bowls, Chicken feta & farro, 1 meal (269 g)

309 calories

Protein
23 g
Carbs
34 g
Fat
9 g
Fiber
5.9 g
Sugars
2 g

Nutrition Facts

Serving size1 meal (269 g)
Amount per serving
Calories309
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 51.1 mg17%
Sodium 600 mg26%
Total Carbohydrate 34 g12%
Dietary Fiber 5.9 g21%
Total Sugars 2 g
Includes Added Sugars 1.1 g2%
Protein 23 g
Vitamin D 0 mcg0%
Calcium 88.8 mg7%
Iron 1.7 mg9%
Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A8% 72.6 µg
  • Vitamin C5% 4.8 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron9% 1.7 mg
  • Calcium7% 88.8 mg
  • Potassium7% 309 mg

Ingredients

Cooked farro (water, Farro [wheat]), Seasoned cooked chicken (chicken breast, Water, Olive oil, Brown sugar, Sea salt, Natural flavorings), Water, Cooked chickpeas, Tomatoes, Chard, Kale, Feta cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Spinach, Contains 2% or less of: chardonnay wine, Onions, Olive oil, Corn starch, Distilled vinegar, Serrano pepper puree, Garlic puree, Chicken flavor (chicken broth, Salt, Chicken fat), Garlic, Natural flavorings, Salt, Lemon juice concentrate, Canola oil, Butter (cream, Salt), Oregano, Sugar.

Brand
Healthy choice
Made by
Conagra Brands, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
072655001800
Category
Frozen Dinners & Entrees
Label updated
2023-10-30

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 88%

    Same value as 7 of 5,000 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 65 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 16 of 5,004 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 4 of 4,995 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 10 of 2,753 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 3 of 4,990 other records.

    leastmost

Questions

How many calories are in healthy choice chicken feta & farro pulled all natural chicken breast with chickpeas and vegetables served on top of farro with a garlic oregano sauce topped with feta cheese power bowls, chicken feta & farro?
1 meal (269 g): 309 calories; protein: 23 g, carbohydrates: 34 g, fat: 9 g.
How much protein is in healthy choice chicken feta & farro pulled all natural chicken breast with chickpeas and vegetables served on top of farro with a garlic oregano sauce topped with feta cheese power bowls, chicken feta & farro?
8.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice chicken feta & farro pulled all natural chicken breast with chickpeas and vegetables served on top of farro with a garlic oregano sauce topped with feta cheese power bowls, chicken feta & farro?
10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy115 kcal
Protein8.6 g
Total lipid (fat)3.4 g
Carbohydrate, by difference12.6 g
Fiber, total dietary2.2 g
Total Sugars0.74 g
Sugars, added0.4 g
Calcium, Ca33 mg
Iron, Fe0.63 mg
Potassium, K115 mg
Sodium, Na223 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, RAE27 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.74 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated0.74 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680040, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.