HEALTHY CHOICE Chicken Enchilada, 8.9 OZ

Brandedby Conagra Brands Inc

340 calories in 1 Meal (252g). Per 100 g, protein: 4.4 g, carbohydrates: 21.8 g, fat: 3 g.

Serving
1
= 252 g
340KCAL

HEALTHY CHOICE Chicken Enchilada, 8.9 OZ, 1 Meal (252g)

340 calories

Protein
11 g
Carbs
55 g
Fat
7.5 g
Fiber
8.1 g
Sugars
2 g

Nutrition Facts

Serving size1 Meal (252g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 7.5 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 600 mg26%
Total Carbohydrate 55 g20%
Dietary Fiber 8.1 g29%
Total Sugars 2 g
Protein 11 g
Calcium 151 mg12%
Iron 1.8 mg10%
Potassium 489 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Calcium12% 151 mg
  • Potassium10% 489 mg
  • Iron10% 1.8 mg

Ingredients

Cooked Cilantro Rice (Brown Rice, Water, Cilantro, Canola Oil), Chicken Enchilada (Water, Corn Masa [with Trace of Lime, Cellulose Gum, Mono- and Diglycerides], Cooked Chicken [Chicken, Water, Modified Corn Starch, Salt, Sodium Phosphate], Tomatoes in Juice, Green Bell Peppers, Onions, Long Grain Enriched Rice [Parboiled Rice Enriched with Niacin, Iron, Thiamine, Folic Acid], Contains Less than 2% of: Tomato Paste, Modified Corn Starch, Flavorings, Chipotle Peppers, Wheat Flour, Sodium Carboxymethylcellulose, Sugar, Salt), Water, Black Beans, Corn, Green Chili Peppers, Monterey Jack Cheese with Peppers (Milk, Cheese Cultures, Green and Red Jalapeno Peppers, Salt, Enzymes, Natamycin [A Natural Mold Inhibitor*]), Red Bell Peppers, Contains 2% or less of: Canola Oil, Modified Corn Starch, Garlic, Whey Protein Concentrate, Salt, Spices, Chicken Meat and Natural Juices, Mono- and Diglycerides, Sodium Phosphate, Chicken Fat, Sugar, Hydrolyzed (Corn And Wheat Gluten, Soy) Protein, Chili Powder (Chili Pepper, Spices, Onion Powder, Garlic Powder), Citric Acid (for flavor), Dried Whey, Maltodextrin, Natural Flavors, Yeast Extract, Disodium Inosinate and Guanylate, Extractives Of Turmeric And Annatto (color). Contains: Milk, Wheat, Soy. *to preserve quality

Brand
Healthy Choice
Made by
Conagra Brands Inc
Label serving
1 Meal (252g)
Barcode (GTIN/UPC)
00072655460119
Category
Grain Based Products / Meals
Label updated
2018-11-17

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 0 of 121 other records.

    leastmost
  • Calcium

    Higher than 87%

    Same value as 1 of 120 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 0 of 121 other records.

    leastmost
  • Fiber

    Higher than 79%

    Same value as 1 of 121 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 1 of 121 other records.

    leastmost
  • Vitamin C

    Lower than 68%

    Same value as 0 of 103 other records.

    leastmost

Questions

How many calories are in healthy choice chicken enchilada, 8.9 oz?
1 Meal (252g): 340 calories; protein: 11 g, carbohydrates: 55 g, fat: 7.5 g.
How much protein is in healthy choice chicken enchilada, 8.9 oz?
4.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice chicken enchilada, 8.9 oz?
18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy135 kcal
Protein4.4 g
Total lipid (fat)3 g
Carbohydrate, by difference21.8 g
Fiber, total dietary3.2 g
Total Sugars0.79 g
Calcium, Ca60 mg
Iron, Fe0.71 mg
Potassium, K194 mg
Sodium, Na238 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU119 iu
Fatty acids, total saturated0.99 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated0.79 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2520642, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.