Healthy Choice Cafe Steamers Sweet Sesame Chicken, Frozen Meal, 9.75 oz. Bowl
Brandedby Conagra Brands, Inc
301 calories in 1 meal (276g). Per 100 g, protein: 5.8 g, carbohydrates: 15.6 g, fat: 2.2 g.
Healthy Choice Cafe Steamers Sweet Sesame Chicken, Frozen Meal, 9.75 oz. Bowl, 1 meal (276g)
301 calories
- Protein
- 16 g
- Carbs
- 43 g
- Fat
- 6 g
- Fiber
- 3 g
- Sugars
- 13 g
Nutrition Facts
Calories301
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A10% 91.1 µg
- Vitamin C7% 6.1 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium20% 461 mg
- Potassium10% 491 mg
- Iron4% 0.8 mg
Little or none: Calcium.
Ingredients
Cooked rice (water, White rice), Cooked chicken (chicken breast, Water, Olive oil, Contains 2% or less of: isolated soy protein product [isolated soy protein, Modified potato starch, Corn starch, Carrageenan, Soy lecithin], Dextrose, Potassium salt, Salt, Sodium phosphates, Flavoring), Water, Sugar snap peas, Carrots, Mushrooms, Sugar, Contains 2% or less of: soy sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic acid), Modified corn starch, Sesame oil, Sesame seeds, Rice vinegar, Garlic, Cooking wine (white wine, Natural flavor, Salt), Ginger, Salt, Canola oil, Chili paste (red chili peppers, Distilled vinegar, Salt). Contains: sesame, Soy, Wheat.
- Brand
- Healthy Choice
- Made by
- Conagra Brands, Inc
- Label serving
- 1 meal (276g)
- Barcode (GTIN/UPC)
- 00072655001046
- Category
- Grain Based Products / Meals
- Label updated
- 2026-03-19
How it compares
Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 93%
Same value as 0 of 121 other records.
leastmostIron
Lower than 88%
Same value as 0 of 121 other records.
leastmostCalcium
Lower than 84%
Same value as 19 of 120 other records.
leastmostCalories
Lower than 79%
Same value as 0 of 121 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 0 of 121 other records.
leastmostProtein
Lower than 71%
Same value as 0 of 121 other records.
leastmost
Questions
- How many calories are in healthy choice cafe steamers sweet sesame chicken, frozen meal, 9.75 oz. bowl?
- 1 meal (276g): 301 calories; protein: 16 g, carbohydrates: 43 g, fat: 6 g.
- How much protein is in healthy choice cafe steamers sweet sesame chicken, frozen meal, 9.75 oz. bowl?
- 5.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in healthy choice cafe steamers sweet sesame chicken, frozen meal, 9.75 oz. bowl?
- 14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 109 kcal |
| Protein | 5.8 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 15.6 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 4.7 g |
| Sugars, added | 4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.29 mg |
| Potassium, K | 178 mg |
| Sodium, Na | 167 mg |
| Vitamin C, total ascorbic acid | 2.2 mg |
| Vitamin A, RAE | 33 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.54 g |
| Fatty acids, total monounsaturated | 1.1 g |
| Fatty acids, total polyunsaturated | 0.72 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758013, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.