HEALTHY CHOICE Cafe Steamers Sweet And Sour Chicken, 10 OZ

Brandedby Conagra Brands Inc

391 calories in 1 Meal (283g). Per 100 g, protein: 4.2 g, carbohydrates: 22.3 g, fat: 3.2 g.

Serving
1
= 283 g
391KCAL

HEALTHY CHOICE Cafe Steamers Sweet And Sour Chicken, 10 OZ, 1 Meal (283g)

391 calories

Protein
12 g
Carbs
63 g
Fat
9 g
Fiber
3.1 g
Sugars
22 g

Nutrition Facts

Serving size1 Meal (283g)
Amount per serving
Calories
391
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 25.5 mg8%
Sodium 549 mg24%
Total Carbohydrate 63 g23%
Dietary Fiber 3.1 g11%
Total Sugars 22 g
Protein 12 g
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 549 mg
  • Iron7% 1.3 mg
  • Potassium6% 300 mg

Little or none: Calcium.

Ingredients

Cooked rice (water, White rice), Tempura white meat chicken fritter (white meat chicken, Batter [water, Bleached wheat flour, Yellow corn flour, Leavening {sodium bicarbonate, Sodium aluminum phosphate}, Whey, Salt, Eggs, Guar gum], Breader [enriched wheat flour {enriched with niacin, Ferrous sulfate (iron), Thiamine mononitrate, Riboflavin, Folic acid}, Soybean oil, Salt, Natural flavor], Water, Modified corn starch, Salt, Sodium phosphates, Fried in vegetable oil), Water, Red and green bell peppers, Sugar, Onions, Pineapple, Pineapple juice concentrate, Contains 2% or less of: rice vinegar, Modified corn starch, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Garlic, Tomato paste, Salt, Cooking wine (white wine, Natural flavor, Salt), Ginger, Canola oil, Chili paste (red chili peppers, Distilled vinegar, Salt). Contains: egg, Milk, Soy, Wheat.

Brand
Healthy Choice
Made by
Conagra Brands Inc
Label serving
1 Meal (283g)
Barcode (GTIN/UPC)
00072655454415
Category
Grain Based Products / Meals
Label updated
2018-11-18

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 0 of 121 other records.

    leastmost
  • Protein

    Lower than 87%

    Same value as 0 of 121 other records.

    leastmost
  • Potassium

    Lower than 85%

    Same value as 1 of 95 other records.

    leastmost
  • Calcium

    Lower than 84%

    Same value as 19 of 120 other records.

    leastmost
  • Sugars

    Higher than 81%

    Same value as 0 of 121 other records.

    leastmost
  • Iron

    Lower than 75%

    Same value as 0 of 121 other records.

    leastmost

Questions

How many calories are in healthy choice cafe steamers sweet and sour chicken, 10 oz?
1 Meal (283g): 391 calories; protein: 12 g, carbohydrates: 63 g, fat: 9 g.
How much protein is in healthy choice cafe steamers sweet and sour chicken, 10 oz?
4.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice cafe steamers sweet and sour chicken, 10 oz?
21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy138 kcal
Protein4.2 g
Total lipid (fat)3.2 g
Carbohydrate, by difference22.3 g
Fiber, total dietary1.1 g
Total Sugars7.8 g
Calcium, Ca0 mg
Iron, Fe0.46 mg
Potassium, K106 mg
Sodium, Na194 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total monounsaturated0.88 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2520622, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.