HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ

Brandedby Conagra Brands Inc

260 calories in 1 Meal (283g). Per 100 g, protein: 7.1 g, carbohydrates: 11.7 g, fat: 1.8 g.

Serving
1
= 283 g
260KCAL

HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ, 1 Meal (283g)

260 calories

Protein
20 g
Carbs
33 g
Fat
5 g
Fiber
5.1 g
Sugars
3 g

Nutrition Facts

Serving size1 Meal (283g)
Amount per serving
Calories260
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 549 mg24%
Total Carbohydrate 33 g12%
Dietary Fiber 5.1 g18%
Total Sugars 3 g
Protein 20 g
Calcium 39.6 mg3%
Iron 1.1 mg6%
Potassium 1,081 mg23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 549 mg
  • Potassium23% 1,081 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.6 mg

Ingredients

Cooked pasta (water, Pasta [whole grain wheat flour {ultragrain}, Durum wheat semolina, Egg white], Sunflower oil), Lemon herb sauce (water, Salted chablis wine, Butter [cream, Salt], Corn starch, Garlic puree, Contains 2% or less of: onion puree [onion, Dried cane syrup, Sea salt], Potassium chloride, Parsley, Sugar, Sea salt, Lemon juice concentrate, Flavorings), Seasoned cooked chicken (chicken breast, Water, Sugar, Olive oil, Isolated soy protein, Potassium chloride, Sea salt, Natural flavoring), Vegetables (broccoli, Mushrooms). Contains: egg, Milk, Soy, Wheat.

Brand
Healthy Choice
Made by
Conagra Brands Inc
Label serving
1 Meal (283g)
Barcode (GTIN/UPC)
00072655232310
Category
Vegetable Based Products / Meals
Label updated
2018-11-17

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 0 of 412 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 0 of 412 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 0 of 408 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 0 of 408 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 0 of 412 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 4 of 250 other records.

    leastmost

Questions

How many calories are in healthy choice cafe steamers simply lemon herb chicken, 10 oz?
1 Meal (283g): 260 calories; protein: 20 g, carbohydrates: 33 g, fat: 5 g.
How much protein is in healthy choice cafe steamers simply lemon herb chicken, 10 oz?
7.1 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice cafe steamers simply lemon herb chicken, 10 oz?
9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy92 kcal
Protein7.1 g
Total lipid (fat)1.8 g
Carbohydrate, by difference11.7 g
Fiber, total dietary1.8 g
Total Sugars1.1 g
Calcium, Ca14 mg
Iron, Fe0.38 mg
Potassium, K382 mg
Sodium, Na194 mg
Vitamin C, total ascorbic acid2.1 mg
Fatty acids, total saturated0.71 g
Fatty acids, total monounsaturated0.71 g
Fatty acids, total polyunsaturated0.35 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2520590, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.