Healthy Choice Cafe Steamers Chicken Margherita With Balsamic, Frozen Meal, 9.5 oz. Bowl

Brandedby Conagra Brands, Inc

269 calories in 1 meal (269g). Per 100 g, protein: 6.3 g, carbohydrates: 13.4 g, fat: 2.2 g.

Among the other records in Dough Based Products / Meals, per 100 g: the least sodium of them, and less calcium than 95%.

Compare with another food →

Serving
1
= 269 g
269KCAL
Where the calories come from

Healthy Choice Cafe Steamers Chicken Margherita With Balsamic, Frozen Meal, 9.5 oz. Bowl, 1 meal (269g)

269 calories

  • Protein17 g26% of calories
  • Carbs36 g54% of calories

    incl. 5.1 g fiber · 7 g sugars

  • Fat6 g20% of calories

Nutrition Facts

Serving size1 meal (269g)
Amount per serving
Calories
269
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 24.2 mg8%
Sodium 360 mg16%
Total Carbohydrate 36 g13%
Dietary Fiber 5.1 g18%
Total Sugars 7 g
Includes Added Sugars 5.1 g10%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.9 mg11%
Potassium 471 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 072655001053 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron11% 1.9 mg
  • Potassium10% 471 mg

Little or none: Calcium.

Ingredients

Cooked pasta (water, Enriched wheat flour [durum wheat semolina, Niacin, Ferrous sulfate {iron}, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Egg white), Cooked chicken (chicken breast, Water, Olive oil, Contains 2% or less of: isolated soy protein product [isolated soy protein, Modified potato starch, Corn starch, Carrageenan, Soy lecithin], Dextrose, Potassium salt, Salt, Sodium phosphates, Flavoring), Tomatoes, Water, Raisin juice concentrate, Contains 2% or less of: garlic, Balsamic vinegar (wine vinegar, Concentrated grape must), Sugar, Olive oil, Basil, Modified corn starch, Onions, Garlic puree, Salt, Chardonnay wine, Molasses, Canola oil. Contains: egg, Soy, Wheat.

Brand
Healthy Choice
Made by
Conagra Brands, Inc
Label serving
1 meal (269g)
Barcode (GTIN/UPC)
00072655001053
Category
Dough Based Products / Meals
Label updated
2026-03-19

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lowest of all

    Same value as 0 of 485 other records.

    leastmost
  • Calcium

    Lower than 95%

    Same value as 24 of 485 other records.

    leastmost
  • Total fat

    Lower than 84%

    Same value as 2 of 494 other records.

    leastmost
  • Calories

    Lower than 83%

    Same value as 5 of 485 other records.

    leastmost
  • Vitamin C

    Lower than 76%

    Same value as 58 of 246 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 1 of 485 other records.

    leastmost

Questions

How many calories are in healthy choice cafe steamers chicken margherita with balsamic, frozen meal, 9.5 oz. bowl?
1 meal (269g): 269 calories; protein: 17 g, carbohydrates: 36 g, fat: 6 g.
How much protein is in healthy choice cafe steamers chicken margherita with balsamic, frozen meal, 9.5 oz. bowl?
6.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice cafe steamers chicken margherita with balsamic, frozen meal, 9.5 oz. bowl?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy100 kcal
Protein6.3 g
Total lipid (fat)2.2 g
Carbohydrate, by difference13.4 g
Fiber, total dietary1.9 g
Total Sugars2.6 g
Sugars, added1.9 g
Calcium, Ca0 mg
Iron, Fe0.71 mg
Potassium, K175 mg
Sodium, Na134 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.37 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated0.56 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758014, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.