Healthy choice buddha bowl chickpeas and vegetables served on top of barley, Brown rice, Red rice and red quinoa with a sesame tahini sauce topped with feta cheese & seeds power bowls, Buddha bowl

USDA name: Buddha bowl chickpeas and vegetables served on top of barley, Brown rice, Red rice and red quinoa with a sesame tahini sauce topped with feta cheese & seeds power bowls, Buddha bowl

Brandedby Conagra Brands, Inc.

319 calories in 1 meal (273 g). Per 100 g, protein: 4.8 g, carbohydrates: 15.8 g, fat: 4 g.

Serving
1
= 273 g
319KCAL

Healthy choice buddha bowl chickpeas and vegetables served on top of barley, Brown rice, Red rice and red quinoa with a sesame tahini sauce topped with feta cheese & seeds power bowls, Buddha bowl, 1 meal (273 g)

319 calories

Protein
13 g
Carbs
43 g
Fat
11 g
Fiber
9 g
Sugars
10 g

Nutrition Facts

Serving size1 meal (273 g)
Amount per serving
Calories319
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.9 mg4%
Sodium 571 mg25%
Total Carbohydrate 43 g16%
Dietary Fiber 9 g32%
Total Sugars 10 g
Includes Added Sugars 3 g6%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 139 mg11%
Iron 2.9 mg16%
Potassium 590 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 90.1 µg
  • Vitamin C7% 6 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium25% 571 mg
  • Iron16% 2.9 mg
  • Potassium13% 590 mg
  • Calcium11% 139 mg

Ingredients

Sauce (water, Tahini [roasted, Hulled and ground sesame seeds], Rice vinegar, Olive oil, Miso paste [soybeans, Rice, Sea salt, Koji starter], Honey, Modified corn starch, Lemon juice concentrate, Salt, Garlic powder, Onion powder), Cooked chickpeas, Cooked barley (water, Barley), Cooked multigrains (water, Brown rice, Red rice, Red quinoa, Black barley), Sweet potatoes, Broccoli, Eggplant, Mushrooms, Chard, Kale, Feta cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Contains 2% or less of: spinach, Chia seeds, Flax seeds, Pumpkin seed kernels, Sesame seeds, Ground red pepper.

Brand
Healthy choice
Made by
Conagra Brands, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
072655011120
Category
Frozen Dinners & Entrees
Label updated
2023-05-17

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 15 of 4,995 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 0 of 5,000 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 9 of 5,004 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 5 of 4,995 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 19 of 2,753 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 138 of 4,974 other records.

    leastmost

Questions

How many calories are in healthy choice buddha bowl chickpeas and vegetables served on top of barley, brown rice, red rice and red quinoa with a sesame tahini sauce topped with feta cheese & seeds power bowls, buddha bowl?
1 meal (273 g): 319 calories; protein: 13 g, carbohydrates: 43 g, fat: 11 g.
How much protein is in healthy choice buddha bowl chickpeas and vegetables served on top of barley, brown rice, red rice and red quinoa with a sesame tahini sauce topped with feta cheese & seeds power bowls, buddha bowl?
4.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice buddha bowl chickpeas and vegetables served on top of barley, brown rice, red rice and red quinoa with a sesame tahini sauce topped with feta cheese & seeds power bowls, buddha bowl?
12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy117 kcal
Protein4.8 g
Total lipid (fat)4 g
Carbohydrate, by difference15.8 g
Fiber, total dietary3.3 g
Total Sugars3.7 g
Sugars, added1.1 g
Calcium, Ca51 mg
Iron, Fe1.1 mg
Potassium, K216 mg
Sodium, Na209 mg
Vitamin C, total ascorbic acid2.2 mg
Vitamin A, RAE33 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.73 g
Fatty acids, total monounsaturated1.6 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680036, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.