Healthy choice blueberry chia peaches with matcha granola, Roasted pepitas and dried blueberries served on top of steel cut oats & ancient grains with a sweet blueberry & chia seed sauce morning power bowls, Blueberry chia

USDA name: Blueberry chia peaches with matcha granola, Roasted pepitas and dried blueberries served on top of steel cut oats & ancient grains with a sweet blueberry & chia seed sauce morning power bowls, Blueberry chia

Brandedby Conagra Brands, Inc.

309 calories in 1 meal (206 g). Per 100 g, protein: 4.4 g, carbohydrates: 24.3 g, fat: 3.9 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less sodium than 99%, and more sugars than 97%.

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Serving
1
= 206 g
309KCAL
Where the calories come from

Healthy choice blueberry chia peaches with matcha granola, Roasted pepitas and dried blueberries served on top of steel cut oats & ancient grains with a sweet blueberry & chia seed sauce morning power bowls, Blueberry chia, 1 meal (206 g)

309 calories

  • Protein9 g12% of calories
  • Carbs50 g65% of calories

    incl. 6 g fiber · 20 g sugars

  • Fat8 g23% of calories

Nutrition Facts

Serving size1 meal (206 g)
Amount per serving
Calories309
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 50 g18%
Dietary Fiber 6 g21%
Total Sugars 20 g
Includes Added Sugars 11.9 g24%
Protein 9 g
Calcium 59.7 mg5%
Iron 2.6 mg14%
Potassium 319 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

  • Iron14% 2.6 mg
  • Potassium7% 319 mg
  • Calcium5% 59.7 mg
  • Sodium2% 35 mg

Ingredients

Sauce (water, Blueberries, Honey, Yogurt [cultured grade a nonfat milk], Chia seeds, Lemon juice concentrate, Corn starch, Salt), Cooked multigrains (water, Steel cut oats, Red quinoa, Millet), Peaches (ascorbic acid and citric acid to retain color), Matcha green tea granola (whole grain rolled oats, Brown rice syrup, Honey, Sunflower oil, Natural vanilla flavor, Matcha green tea powder), Pumpkin seed kernels, Sweetened dried blueberries (blueberries, Sugar, Sunflower oil).

Brand
Healthy choice
Made by
Conagra Brands, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
072655220263
Category
Frozen Dinners & Entrees
Label updated
2021-11-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 2 of 5,001 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 1 of 4,997 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 2 of 2,565 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 39 of 4,992 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 3 of 4,992 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 1 of 4,987 other records.

    leastmost

Questions

How many calories are in healthy choice blueberry chia peaches with matcha granola, roasted pepitas and dried blueberries served on top of steel cut oats & ancient grains with a sweet blueberry & chia seed sauce morning power bowls, blueberry chia?
1 meal (206 g): 309 calories; protein: 9 g, carbohydrates: 50 g, fat: 8 g.
How much protein is in healthy choice blueberry chia peaches with matcha granola, roasted pepitas and dried blueberries served on top of steel cut oats & ancient grains with a sweet blueberry & chia seed sauce morning power bowls, blueberry chia?
4.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice blueberry chia peaches with matcha granola, roasted pepitas and dried blueberries served on top of steel cut oats & ancient grains with a sweet blueberry & chia seed sauce morning power bowls, blueberry chia?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy150 kcal
Protein4.4 g
Total lipid (fat)3.9 g
Carbohydrate, by difference24.3 g
Fiber, total dietary2.9 g
Total Sugars9.7 g
Sugars, added5.8 g
Calcium, Ca29 mg
Iron, Fe1.3 mg
Potassium, K155 mg
Sodium, Na17 mg
Vitamin C, total ascorbic acid17.5 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.73 g
Fatty acids, total monounsaturated1.5 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2214418, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.