Healthy choice belgian chocolate dark chocolate low fat ice cream creamery, Belgian chocolate

USDA name: Belgian chocolate dark chocolate low fat ice cream creamery, Belgian chocolate

Brandedby Schoep's Ice Cream Co., Inc.

90 calories in 1 serving (68 g). Per 100 g, protein: 5.9 g, carbohydrates: 25 g, fat: 1.5 g.

Serving
1
= 68 g
90KCAL

Healthy choice belgian chocolate dark chocolate low fat ice cream creamery, Belgian chocolate, 1 serving (68 g)

90 calories

Protein
4 g
Carbs
17 g
Fat
1.0 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 serving (68 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 65.3 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 4 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A15% 135 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium3% 65.3 mg
  • Iron2% 0.36 mg

Ingredients

Skim milk, Sugar, Corn syrup, High fructose corn syrup, Cocoa processed with alkali, Cream, Maltodextrin, Vanilla extract, Cocoa, Stabilizer (carob bean gum, Guar gum, Xantham gum), Molasses, Salt, Vitamin a palmitate.

Brand
Healthy choice
Made by
Schoep's Ice Cream Co., Inc.
Barcode (GTIN/UPC)
072623018489
Category
Ice Cream & Frozen Yogurt
Label updated
2023-06-06

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 38 of 13,066 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 75 of 12,697 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 5 of 13,077 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 23 of 13,111 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 85 of 13,056 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 421 of 12,717 other records.

    leastmost

Questions

How many calories are in healthy choice belgian chocolate dark chocolate low fat ice cream creamery, belgian chocolate?
1 serving (68 g): 90 calories; protein: 4 g, carbohydrates: 17 g, fat: 1.0 g.
How much protein is in healthy choice belgian chocolate dark chocolate low fat ice cream creamery, belgian chocolate?
5.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice belgian chocolate dark chocolate low fat ice cream creamery, belgian chocolate?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy132 kcal
Protein5.9 g
Total lipid (fat)1.5 g
Carbohydrate, by difference25 g
Fiber, total dietary1.5 g
Total Sugars17.6 g
Calcium, Ca147 mg
Iron, Fe0.53 mg
Sodium, Na96 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE199 µg
Fatty acids, total saturated0.74 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623319, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.