HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ

Brandedby Conagra Brands Inc

221 calories in 1 Meal (311g). Per 100 g, protein: 4.8 g, carbohydrates: 9.3 g, fat: 1.4 g.

Serving
1
= 311 g
221KCAL

HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ, 1 Meal (311g)

221 calories

Protein
15 g
Carbs
29 g
Fat
4.5 g
Fiber
5.9 g
Sugars
11 g

Nutrition Facts

Serving size1 Meal (311g)
Amount per serving
Calories
221
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 40.4 mg13%
Sodium 439 mg19%
Total Carbohydrate 29 g11%
Dietary Fiber 5.9 g21%
Total Sugars 11 g
Protein 15 g
Calcium 59.1 mg5%
Iron 1.4 mg8%
Potassium 1,001 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C53% 47.9 mg

minerals

% of the Daily Value in this serving

  • Potassium21% 1,001 mg
  • Sodium19% 439 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.1 mg

Ingredients

Seasoned cooked beef strips and binder product (beef, Water, Contains 2% or less of: caramel color, Dextrose, Seasoning [natural flavor, Salt, Maltodextrin, Dried whey, Dried cauliflower, Sesame oil], Modified corn starch, Potassium chloride, Potassium phosphate, Salt, Sodium phosphates, Spice extractives), Gravy (water, Modified corn starch, Onions, Contains 2% or less of: beef base [cooked beef, Yeast extract, Maltodextrin, Caramelized sugar syrup, Beef tallow, Beef extract, Vegetable juice concentrates {onion, Carrot, Celery}, Salt, Sugar, Corn starch, Lactic acid, Flavorings], Cabernet sauvignon wine, Butter [cream, Salt], Burgundy wine, Potassium chloride, Sea salt, Canola oil, Garlic, Black pepper), Green beans, Red skin potatoes (red skin potatoes, Sodium acid pyrophosphate), Apples (citric and ascorbic acid to retain color), Water, Brown sugar, Carrots, Celery, Onions, Contains 2% or less of: modified corn starch, Nonfat dry milk (nonfat dry milk, Vitamin a, Vitamin d), Acetylated monoglycerides, Wheat flour, Butter flavor (maltodextrin, Milk fat anhydrous, Modified corn starch, Medium chain triglycerides, Enzyme-modified butter fat, Natural flavor), Whey, Sweet cream powder (cream, Nonfat milk, Sodium caseinate), Salt, Vanilla flavor (water, Propylene glycol, Natural and artificial flavors [contains ethyl alcohol, Corn syrup, Invert sugar, Caramel color]), Caramel flavor (propylene glycol, Ethyl alcohol, Natural flavors, Artificial flavors, Water), Caramel color. Contains: milk, Wheat.

Brand
Healthy Choice
Made by
Conagra Brands Inc
Label serving
1 Meal (311g)
Barcode (GTIN/UPC)
00050100459628
Category
Ready-Made Combination Meals
Label updated
2018-11-17

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 0 of 263 other records.

    leastmost
  • Calories

    Lower than 98%

    Same value as 0 of 263 other records.

    leastmost
  • Total fat

    Lower than 96%

    Same value as 1 of 263 other records.

    leastmost
  • Vitamin C

    Higher than 94%

    Same value as 0 of 137 other records.

    leastmost
  • Potassium

    Higher than 94%

    Same value as 1 of 263 other records.

    leastmost
  • Carbohydrates

    Lower than 88%

    Same value as 1 of 263 other records.

    leastmost

Questions

How many calories are in healthy choice beef pot roast complete meal, 11 oz?
1 Meal (311g): 221 calories; protein: 15 g, carbohydrates: 29 g, fat: 4.5 g.
How much protein is in healthy choice beef pot roast complete meal, 11 oz?
4.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice beef pot roast complete meal, 11 oz?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy71 kcal
Protein4.8 g
Total lipid (fat)1.4 g
Carbohydrate, by difference9.3 g
Fiber, total dietary1.9 g
Total Sugars3.5 g
Calcium, Ca19 mg
Iron, Fe0.46 mg
Potassium, K322 mg
Sodium, Na141 mg
Vitamin C, total ascorbic acid15.4 mg
Vitamin A, IU161 iu
Fatty acids, total saturated0.64 g
Fatty acids, total monounsaturated0.48 g
Fatty acids, total polyunsaturated0.16 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2519708, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.