HEALTHY CHOICE Asian Stir Fry Steamer

Brandedby Conagra Brands Inc

191 calories in 1 Meal (262g). Per 100 g, protein: 8.8 g, carbohydrates: 5.7 g, fat: 1.5 g.

Serving
1
= 262 g
191KCAL

HEALTHY CHOICE Asian Stir Fry Steamer, 1 Meal (262g)

191 calories

Protein
23 g
Carbs
15 g
Fat
4 g
Fiber
3.9 g
Sugars
8 g

Nutrition Facts

Serving size1 Meal (262g)
Amount per serving
Calories191
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 76 mg25%
Sodium 500 mg22%
Total Carbohydrate 15 g5%
Dietary Fiber 3.9 g14%
Total Sugars 8 g
Protein 23 g
Calcium 39.3 mg3%
Iron 1.1 mg6%
Potassium 791 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 14.9 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Potassium17% 791 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.3 mg

Ingredients

Vegetables (broccoli, Carrots, Edamame, Onions, Red bell peppers). Seasoned cooked chicken (chicken breast, Water, Sugar, Sea salt, Olive oil, Isolated soy protein, Soy fiber, Rice starch, Natural flavoring). Sesame soy sauce (water, Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Sugar, Rice vinegar, Sake wine [contains salt], Corn starch, Garlic puree, Sesame oil, Ginger puree, Locust bean gum). Contains: soy, Wheat.

Brand
Healthy choice
Made by
Conagra Brands Inc
Label serving
1 Meal (262g)
Barcode (GTIN/UPC)
00072655001251
Category
Grain Based Products / Meals
Label updated
2018-01-26

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 0 of 121 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 121 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 0 of 95 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 0 of 121 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 0 of 121 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 0 of 103 other records.

    leastmost

Questions

How many calories are in healthy choice asian stir fry steamer?
1 Meal (262g): 191 calories; protein: 23 g, carbohydrates: 15 g, fat: 4 g.
How much protein is in healthy choice asian stir fry steamer?
8.8 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice asian stir fry steamer?
4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy73 kcal
Protein8.8 g
Total lipid (fat)1.5 g
Carbohydrate, by difference5.7 g
Fiber, total dietary1.5 g
Total Sugars3 g
Calcium, Ca15 mg
Iron, Fe0.41 mg
Potassium, K302 mg
Sodium, Na191 mg
Vitamin C, total ascorbic acid5.7 mg
Vitamin A, IU191 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.38 g
Fatty acids, total monounsaturated0.76 g
Fatty acids, total polyunsaturated0.57 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2520581, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.