Healthy choice asian five spice beef and vegetables with rice, Vegetables and mongolian-style sauce, Asian five spice beef and vegetables

USDA name: Asian five spice beef and vegetables with rice, Vegetables and mongolian-style sauce, Asian five spice beef and vegetables

Brandedby Conagra Brands, Inc.

280 calories in 289 grm (289 g). Per 100 g, protein: 5.2 g, carbohydrates: 16.3 g, fat: 1.4 g.

Serving
1
= 289 g
280KCAL

Healthy choice asian five spice beef and vegetables with rice, Vegetables and mongolian-style sauce, Asian five spice beef and vegetables, 289 grm

280 calories

Protein
15 g
Carbs
47 g
Fat
4 g
Fiber
4.9 g
Sugars
14 g

Nutrition Facts

Serving size289 grm (289 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 26 mg9%
Sodium 509 mg22%
Total Carbohydrate 47 g17%
Dietary Fiber 4.9 g18%
Total Sugars 14 g
Protein 15 g
Calcium 20.2 mg2%
Iron 2.7 mg15%
Potassium 509 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.1 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 509 mg
  • Iron15% 2.7 mg
  • Potassium11% 509 mg
  • Calcium2% 20.2 mg

Ingredients

Cooked long grain rice, Cooked seasoned beef strips (beef, Water, Dextrose, Modified corn starch, Salt, Potassium chloride, Flavour [natural flavour, Salt, Maltodextrin, Dried whey, Dried cauliflower, Sesame oil], Sodium tripolyphosphate, Potassium phosphate, Caramel, Spice extractives), Water, Carrots, Red and green peppers, Water chestnuts, Hoisin sauce (sugar, Water, Miso [soybeans, Rice, Salt], Plum puree, Soy sauce [water, Wheat, Soybeans, Salt], Garlic, Caramel, Modified corn starch, Fermented wheat protein, Vinegar, Salt, Spices, Xanthan gum, Citric acid [acidulant]), Honey granules (cane sugar, Honey), Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid [acidulant]), Salted sake, Modified corn starch, Spices, Caramel.

Brand
Healthy choice
Made by
Conagra Brands, Inc.
Label serving
289 grm
Barcode (GTIN/UPC)
072655404618
Category
Frozen Dinners & Entrees
Label updated
2018-09-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 96%

    Same value as 33 of 4,977 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 0 of 5,005 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 13 of 5,004 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 0 of 5,000 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 31 of 5,006 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 5 of 4,995 other records.

    leastmost

Questions

How many calories are in healthy choice asian five spice beef and vegetables with rice, vegetables and mongolian-style sauce, asian five spice beef and vegetables?
289 grm (289 g): 280 calories; protein: 15 g, carbohydrates: 47 g, fat: 4 g.
How much protein is in healthy choice asian five spice beef and vegetables with rice, vegetables and mongolian-style sauce, asian five spice beef and vegetables?
5.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice asian five spice beef and vegetables with rice, vegetables and mongolian-style sauce, asian five spice beef and vegetables?
14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy97 kcal
Protein5.2 g
Total lipid (fat)1.4 g
Carbohydrate, by difference16.3 g
Fiber, total dietary1.7 g
Total Sugars4.8 g
Calcium, Ca7 mg
Iron, Fe0.93 mg
Potassium, K176 mg
Sodium, Na176 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU606 iu
Fatty acids, total saturated0.52 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1935407, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.