Healthy choice adobo chicken pulled chicken breast with vegetables served on top of brown & red rice, Red quinoa and black barley with a guajillo chili sauce topped with roasted pepitas power bowls, Adobo chicken

USDA name: Adobo chicken pulled chicken breast with vegetables served on top of brown & red rice, Red quinoa and black barley with a guajillo chili sauce topped with roasted pepitas power bowls, Adobo chicken

Brandedby Conagra Brands, Inc.

331 calories in 1 meal (276 g). Per 100 g, protein: 9.4 g, carbohydrates: 13.8 g, fat: 2.9 g.

Serving
1
= 276 g
331KCAL

Healthy choice adobo chicken pulled chicken breast with vegetables served on top of brown & red rice, Red quinoa and black barley with a guajillo chili sauce topped with roasted pepitas power bowls, Adobo chicken, 1 meal (276 g)

331 calories

Protein
26 g
Carbs
38 g
Fat
8 g
Fiber
8 g
Sugars
4 g

Nutrition Facts

Serving size1 meal (276 g)
Amount per serving
Calories331
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 599 mg26%
Total Carbohydrate 38 g14%
Dietary Fiber 8 g29%
Total Sugars 4 g
Includes Added Sugars 1.1 g2%
Protein 26 g
Vitamin D 0 mcg0%
Calcium 69 mg5%
Iron 2.6 mg14%
Potassium 530 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 91.1 µg
  • Vitamin C3% 2.5 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium26% 599 mg
  • Iron14% 2.6 mg
  • Potassium11% 530 mg
  • Calcium5% 69 mg

Ingredients

Seasoned cooked chicken (chicken breast, Water, Olive oil, Brown sugar, Sea salt, Natural flavorings), Cooked brown rice (water, Brown rice), Water, Cooked pinto beans, Cooked black barley (water, Black barley), Cooked red quinoa (water, Red quinoa), Cooked red rice (water, Red rice), Chard, Kale, Corn, Tomatoes, Pumpkin seed kernels, Spinach, Tomato paste, Contains 2% or less of: poblano chili peppers, Butter (cream, Salt), Guajillo pepper puree (water, Dried guajillo chili peppers), Corn starch, Salt, Honey, Natural flavorings.

Brand
Healthy choice
Made by
Conagra Brands, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
072655001312
Category
Frozen Dinners & Entrees
Label updated
2023-05-31

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 39 of 4,995 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 2 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 8 of 5,004 other records.

    leastmost

  • Vitamin C

    Lower than 75%

    Same value as 61 of 2,566 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 6 of 5,005 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 2 of 4,990 other records.

    leastmost

Questions

How many calories are in healthy choice adobo chicken pulled chicken breast with vegetables served on top of brown & red rice, red quinoa and black barley with a guajillo chili sauce topped with roasted pepitas power bowls, adobo chicken?
1 meal (276 g): 331 calories; protein: 26 g, carbohydrates: 38 g, fat: 8 g.
How much protein is in healthy choice adobo chicken pulled chicken breast with vegetables served on top of brown & red rice, red quinoa and black barley with a guajillo chili sauce topped with roasted pepitas power bowls, adobo chicken?
9.4 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice adobo chicken pulled chicken breast with vegetables served on top of brown & red rice, red quinoa and black barley with a guajillo chili sauce topped with roasted pepitas power bowls, adobo chicken?
10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy120 kcal
Protein9.4 g
Total lipid (fat)2.9 g
Carbohydrate, by difference13.8 g
Fiber, total dietary2.9 g
Total Sugars1.4 g
Sugars, added0.4 g
Calcium, Ca25 mg
Iron, Fe0.94 mg
Potassium, K192 mg
Sodium, Na217 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, RAE33 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.91 g
Fatty acids, total monounsaturated0.91 g
Fatty acids, total polyunsaturated0.91 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623339, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.