Health warrior maple sea salt pumpkin seed bar, Maple sea salt

USDA name: Maple sea salt pumpkin seed bar, Maple sea salt

Brandedby PepsiCo, Inc. (Health Warrior)

180 calories in 1 bar (35 g). Per 100 g, protein: 20 g, carbohydrates: 28.6 g, fat: 34.3 g.

Serving
1
= 35 g
180KCAL

Health warrior maple sea salt pumpkin seed bar, Maple sea salt, 1 bar (35 g)

180 calories

Protein
7 g
Carbs
10 g
Fat
12 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 7 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 70 mg
  • Calcium2% 19.9 mg

Ingredients

Organic roasted pumpkin seeds, Organic maple syrup, Organic coconut nectar, Organic quinoa flour, Organic coconut oil, Sea salt.

Brand
Health warrior
Made by
PepsiCo, Inc. (Health Warrior)
Label serving
1 bar
Barcode (GTIN/UPC)
852684003873
Category
Snack, Energy & Granola Bars
Label updated
2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 17 of 7,962 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 20 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 22 of 7,988 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 41 of 7,797 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 125 of 7,921 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 159 of 7,734 other records.

    leastmost

Questions

How many calories are in health warrior maple sea salt pumpkin seed bar, maple sea salt?
1 bar (35 g): 180 calories; protein: 7 g, carbohydrates: 10 g, fat: 12 g.
How much protein is in health warrior maple sea salt pumpkin seed bar, maple sea salt?
20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in health warrior maple sea salt pumpkin seed bar, maple sea salt?
25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy514 kcal
Protein20 g
Total lipid (fat)34.3 g
Carbohydrate, by difference28.6 g
Fiber, total dietary2.9 g
Total Sugars17.1 g
Sugars, added14.3 g
Calcium, Ca57 mg
Iron, Fe5.1 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated17.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1700079, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.